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David Caplan
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Head Strength & Conditioning Coach @ Stamford High School
Head Strength & Conditioning Coach @ Stamford High School

21 followers
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Welcome Back Black Knight Athletes and Coaches
LET'S GO! Time to get back after it folks... Unleash the inner Hero/monster/zen warrior/freak athlete trapped inside of you all summer. Let's flip tires, deadlift, run stadiums hit heavy bags etc. until our will and bodies are perfected and then do more-mor...
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SHS Strong Promo
<iframe width="560" height="315" src="https://www.youtube.com/embed/-BPDPUoIP8Q?rel=0&amp;controls=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
SHS Strong Promo
SHS Strong Promo
shsstrong.blogspot.com
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SHS STRONG Promo
SHS STRONG Promo
SHS STRONG Promo
shsstrong.blogspot.com
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Watch for Best Bencher in the World
https://youtu.be/Mldhcedp0Lc
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Next Stop, Japan
Next Stop, Japan
rupcapworld.blogspot.com
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Our Journey Begins
Our Journey Begins
rupcapworld.blogspot.com
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In Case You Missed it...Videos of the Workouts 9-10 2017 (Not in Order)
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