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Shannon Poteet
Mommy, dreamer, writer, runner
Mommy, dreamer, writer, runner
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Looking for a quick and easy idea to add to your meal prep routine?  Look no further than these delicious 21 Day Fix approved mason jar salads!
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Losing an hour doesn't mean you have to get off track with healthy eating...these great (21 Day Fix approved) meals will help you stay on track AND save time!
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Even when you are short on time, you can still prep healthy meals to get you through the week.
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Yummy, healthier version of a Thanksgiving classic.  This Chocolate Pecan Pie has been made over.  Enjoy this version for 334 calories LESS than traditional pecan pie!
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Healthy Chocolate Pecan Pie
1 cup raw pecans (plus extras for garnish) 12.3 oz silken-firm tofu 2 tsp pure vanilla extract 1/4 tsp salt 2 tsp cornstarch 1/2 cup pure maple syrup pinch uncut stevia OR 1 tablespoon sugar  2 tbsp molasses 2 tbsp cocoa powder Instructions Blend all ingred...
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Sometimes we neglect to tell our children the things that matter most...
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Positive Things You Should Be Saying to Your Child
In a world where saying "no" is usually a lot easier than saying "yes," it is important to bring up children who don't feel that negativity has a higher value than positivity. Encouraging words can have a truly lasting effect on your kiddo years and years a...
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Meal Prep Momma
We have so many excuses for not eating healthy: It is too expensive. It is too time
consuming to make healthy meals. I am too busy. I just want to
enjoy what I eat. I’m not a rabbit. If bacon isn’t “allowed”,
I don’t want any part of this. I hate salad. My ...
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Try this yummy egg scramble for breakfast or lunch!
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