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Healing Education
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Stop Chronic Pain With Lifestyle Changes
Stop Chronic Pain With Lifestyle Changes

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Doctors at RAE hospital are testing hydrotherapy as a way to help patients with ailments such as arthritis, stroke, cerebral palsy, neck and back pain and more. It’s a holistic method that dates back thousands of years. The pressure and temperature of the water is ideal for healing. The goal is to decrease pain, increase […]
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Opiates are a widely used treatment for chronic pain. While it is known that they have addictive properties, it is hard to deny their effectiveness. For some patients, opiate based pain killers can be a life changer for pain caused by surgeries or issues that cannot be alleviated by surgeries. However, with their addictive and […]
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The new school year is approaching and students of all ages will be purchasing new back packs. The problem is that several backpacks available can cause strain on the student’s back and posture. A chiropractor has given his best advice in how to get a backpack that is comfortable and functional. He gives his tips […]
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A researcher in VA has found Yoga to be a great replacement to medication for chronic lower back pain for military veterans. 50 veterans enrolled in a 12 week program that held two 60 minute classes a week. The instructors urged the veterans to practice at home as well. This includes different yoga postures and […]
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Symptoms of Piriformis syndrome include irritation, pain, tingling and numbness in the buttocks and hip and is caused by the sciatic nerve being irritated by the piriformis muscle. This syndrome can be caused by overuse of the muscles, a change from a sedentary lifestyle to an active one, injury and muscle tension, as well as […]
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The findings of a recently conducted scientific study on back pain challenge the popular notion of opioid painkillers as the superior option for treating back pain. According to this new study, opioid painkillers are no more effective than common over the counter medications like Motrin and Advil. Yet, unlike the medications available at local grocery […]
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Back pain is among the most common causes of disability throughout the world, with experts estimating that 4 out of every 5 humans experience it at least once during their lifetimes. Though popular opinion long favored prescribed treatment methods of rest and/or oral painkillers, recent research has led to a change in the medical profession’s […]
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With a large percentage of the adult population reporting an issue with back pain and the directly resulting costs due to treatment and absenteeism totaling over 2 billion per year, employers are taking note. Wellness programs are shifting focus to create innovative ways to aid sufferers and employees alike. The programs are becoming wider in […]
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Chronic pain afflicts more people than we might realize, but we often feel that we need to mask our aching back, straining neck, and sore joints from others and pretend like we are not in pain. However, this method can be more damaging than helpful – researchers of chronic pain suggest that for many, our […]
The Secret Life of Pain - New York Times
The Secret Life of Pain - New York Times
backpainsolutionsonline.com
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Many people do no know that their sleep positions could impact back pain. It is true. If anyone is one of the millions of people suffering from lower back pain it is time that they start looking at the way they are sleeping. Perhaps, it is time for many people to change their sleeps positions overcome some of the pain. Research […]
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