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Zuzana Light
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Zuzana Light

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Enjoy my new House Tour and don't forget to sign up for the raffle if you want to win the beautiful abstract painting from Sarah Phelps:
https://www.youtube.com/watch?v=vy6dptEQtBk

https://www.rafflecopter.com/rafl/display/10e6b1420/?
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My new stretching routine just got posted at +Bodybuilding.com  here: http://bbcom.me/1Bqt0TS Give it a try and let me know what you think :)
Not sure which stretches to do after a workout? Follow Zuzka Light's full-body stretching routine! It's so great you'll want to implement it after your next training session!
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Check this out!
 
Forget your elementary school cafeteria food pyramid. We give you better nutritional breakdowns for real results. http://ow.ly/pw1MJ
Adjust your nutritional intake to achieve your diet goals - whether you're looking to bulk or lean down.
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You remembered you had a g+ account :-) 
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Zuzana Light

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My Beginner Cardio series is up on my website... Try it now free and leave on comment on the blog and tell me what you think! http://bit.ly/BeginnerCardio1
Welcome to the new series of Beginner Cardio workouts for all of you that are looking for the best way to start working out with me, and gain the right amount of strength and confidence  you’ll need for the rest of my workout programs. It might take you a few weeks doing these type of …
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Yay! Zuzka, I Hope you don't forget your G+ Fans! :D
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Have her in circles
1,105 people
FitnessCenterCozumel's profile photo
Tibor Kardos's profile photo
Priscila Moreno's profile photo
zeezzan z's profile photo
Griselda Amezcua's profile photo
Eli He's profile photo
Micky Rurk's profile photo
Pablo Sandoval's profile photo
Gary Teague's profile photo
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