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Mark Ashton Smith, Ph.D.
121 followers -
Cognitive scientist interested in executive function interventions.
Cognitive scientist interested in executive function interventions.

121 followers
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Scientifically valid, short cognitive performance and resilience apps - free standalone app.

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During a working day, when you may go into automatic pilot or be caught up in pressing demands on your attention...

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Top of the list of nutrition for insomnia (melatonin boosting)?

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I'm a joint PhD in psychology and neuroscience from Carnegie Mellon and the University of PIttsburgh who has suffered from mental health issues, resulting in me extensively researching app-based 'self-help' approaches to mental illness - the result of which is this website. Included are 5 step strategies to manage an episode of anxiety, depression, burnout or insomnia as it happens. http://www.eqmindware.com/

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New clinical-trials based mental health and resilience website for managing episodes, building long-term well-being: http://www.eqmindware.com/
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Productivity hacks to help with consistent brain training
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