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Isabella Bradford
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Isabella's posts

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Korean Prawn + Spring Onion Pancake
A few weeks ago Jack and I had a very important discussion – if you could only eat the food of one country for the rest of your life, which would it be? The conversation was a long one and it took us to all corners of the world; spicy Indian dhal with warm ...

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From Root to Stem
Have you ever looked in your bin half way through peeling and chopping your ingredients for dinner and thought "mmm, that looks delicious"? No, neither have I. But here's why one fast spreading food trend of 2016 - root to stem cooking - is about to show us...

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Tamari-Rosemary Roasted Nuts
My body is broken after this Christmas. I spent about 2 weeks up to my eyeballs in ham, eating non-stop from my morning croissant to that one last chocolate coin before bed. There was a point when I wasn't even registering what I was eating any more - I wou...

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Big Green Bowl with Roasted Sprouts, Puy Lentils + Avocado
I am a firm believer that brussel sprouts are for life, not just for Christmas. True, they are at their all time best when jumbled in amongst chunks of crispy pancetta and sweet chestnuts but that doesn't mean they should be forgotten every other day of the...

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Spiced Apple, Maca + Blackberry Overnight Oats
I made this delicious breakfast a few weeks ago, when the weather was starting to turn and so making me crave anything with the warming spice of cinnamon and nutmeg. If you use Pinterest you've no doubt noticed that come November everybody will lose their s...

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Pear, Almond + Power Greens Smoothie
This is my all time favourite smoothie. It's sweet but not sickly, creamy, fresh and filling. The combination of pear, almond and spinach taste  so  good, I can barely stop myself from gulping it down in one. It's a banana free smoothie which is good if you...

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Kale + Brussel Sprout Salad with Almonds, Spiced Squash and Tahini-Miso Dressing
I love the way our bodies naturally crave certain foods depending on the weather. In summer I'm up to my eyeballs in asparagus, courgettes and strawberries but as the weather turns I want rich, earthy flavours and deep, warm colours. Our bodies are crying o...

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A Course On Nutrition
12 weeks ago I started a nutrition course at The College of Naturopathic Medicine in Central London, the course is drawing to a close and I'm happy to say that I passed the exam. I've loved every minute of it; the lectures, the homework, knowing that I'll b...

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Herbed Green Quinoa With Toasted Seeds + Feta
I think "A Modern Way To Eat" by Anna Jones could be the most beautiful recipe book of all time. The style of it, the way it's put together and the photography are so spot on . I can happily just flick through this, staring dreamily at the images and drooli...

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In Love With Pulsin Bars
One of the reasons...okay, the main reason I love shopping in Whole Food's is because they always have different companies in there handing out free tasters. Yes, this is partly because I'm greedy and always on a budget (free food, jackpot!) but it's also b...
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