Okay guys I went to the doctors today and seen a sleep doctor. They said it has B 1 vitamin inside of it. The doctor says do not recommend using this because they said it will keep you up.
The doctor said I wouldn't be surprised if you woke up 3 to 4 times in your sleep. Because of this. my trainer looked at it. He does not recommend us to take it. He looked it up and said that is B 1 in there.. My trainer says that will not help you lose weight and help your six pack abs.
" I feel so much better not take on them"
My weight loss journey is working go in the gym 7 days a week. And working cardio to..
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