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Farid NZ
153 followers -
A simple guy who enjoys running in the park, new technology that is useful for the society and food that promotes good health to everyone. My principals in life are always be positive and never give up. I believe these 2 principals will lead me to achieve more success in anything that I am doing.
A simple guy who enjoys running in the park, new technology that is useful for the society and food that promotes good health to everyone. My principals in life are always be positive and never give up. I believe these 2 principals will lead me to achieve more success in anything that I am doing.

153 followers
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Farid NZ commented on a post on Blogger.
hehe... nmpak sedap bro... Just sharing some knowledge with you brother... sebenarnye kuantiti bihun dan nasi dari segi kalori adalah lebih sama, in fact bihun lagi tinggi sebenarnya, saya penah tgk brand apa tah tp x igt.. around 350cal ++.. tp yg paling tinggi ialah kuew teow.. dalam 600++cal.... and satu hari badan kita memerlukan sekurang2nya 2000-2400cal bergantung pada umur dan berat badan kita.. macam saya dalam 1890cal... kalo u nk tau bape calorie yg dicadangkan kepada u for 1 day, sila download Myfitnesspal dekat Apple Store or Google Play... hope it helps-)

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Farid NZ commented on a post on Blogger.
pada saya, kena faham n kadang2 beralah.... ade kala bole tegas tapi kena tepat pada masanye...

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