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Of The Lion Fitness
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7 followers
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Don't waste a day in this life. Work extremely hard, be extremely humble.
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Tomorrow is Sunday, will you be prepping your meals to help you better reach your goals? Here's a tip. Food prep for Monday-Wednesday and then again for Thursday - Saturday. Less cooking at one time, and food is still ready!
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Coach Courtney back squatting 305! #StongChicks!
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