Profile

Cover photo
deon brown
161 followers|77,540 views
AboutPostsPhotosVideosReviews

Stream

deon brown

Shared publicly  - 
 
 
DIY JAMAICAN JERK CHICKEN...
It's been awhile since we've posted on our blog and shared with our cyber friends. But we're still cookin' in more ways than one. Tom and I have been pursuing our other creative abilities. Tom's passion of the day is music composition and I've been working on a big outdoor art project creating mosaic stepping stones. I've also joined together with a small group of my artist friends and we've been painting together once a week. We're all having lots of fun and enjoying life. Since we still love to eat, we're still enjoying cooking. Meanwhile, summer is upon us and we're grilling when the weather is not too hot. We've barbecued this jerk recipe for years! It's always super delicious and we love to gnaw on the chicken wings. The skin gets nice and crispy too. You can use any chicken parts you like to eat. There is enough marinade for more parts so feel free to add as many pieces of chicken as you like!

SERVES: 4
PREP TIME: 10 minutes + overnight marinating
COOK TIME: 20-30 minutes depending on heat of BBQ

INGREDIENTS:
4 chicken thighs (or parts of your choice)
12 chicken wings
1 T allspice
1 T dried thyme
3/4 t cayenne pepper
1 1/2 t black pepper
1 1/2 t sage
3/4 t nutmeg
3/4 t cinnamon
2 T granulated garlic
1 T sugar
1/4 C olive oil
1/4 C low sodium soy sauce
3/4 C white vinegar
1/2 C orange juice
Juice of 1 lime
3 green onions, sliced thin

PREPARATION:
1. Combine all of the ingredients except the green onions in a large bowl and thoroughly mix together.
2. Add the chopped green onions.
3. Place all chicken parts in a large resealable plastic bag then pour the marinade over the chicken. Make sure the marinade thoroughly covers the chicken. Place in the refrigerator overnight. Turn occasionally.
4. When you're ready to cook the chicken, turn on the grill and preheat. When grill is ready, remove the meat from the marinade and grill on each side until done. While grilling, baste with the marinade. The wings take about half the time of the thighs. If you're cooking chicken breasts, they will take longer to cook than the thighs. Use a meat thermometer to determine doneness. Happy grillin'!

Bon appetit,
Tom and Anita
10 comments on original post
1
Add a comment...

deon brown

Shared publicly  - 
 
 
Chicken Broccoli & Mushroom Pasta
Cook your penne pasta in some salted boiling water until tender. Heat a pan on med high heat then add some olive oil and butter. Salt and pepper your mushrooms slices and saute them for about 3 minutes on both sides then remove them from the pan. Salt and pepper your chicken thighs and saute them for about 7 minutes on both sides them remove them from the pan. Deglaze the pan by pouring in some white wine until it comes to a bubble. Then put your chicken thighs back in the pan with the wine, turn the heat down low and let your chicken simmer for about 20 minutes. Then add in some heavy cream, your mushrooms, your cooked pasta, steamed broccoli and stir until your sauce reaches a nice consistency. 


Cooking Tip For The Best Steamed Broccoli
Grab a ziplock bag and place into it some fresh broccoli and lots of butter; microwave for 2 minutes and get the best steamed broccoli ever! Change the cooking time to reach your desired broccoli softness.

http://bestfoodievaateumm.blogspot.com/2015/05/chicken-broccoli-mushroom-pasta.html

#food  
View original post
1
Add a comment...

deon brown

Shared publicly  - 
1
Add a comment...

deon brown

Shared publicly  - 
 
 
Today I'm sharing a roundup of 25 gorgeous Quinoa Salads just in time for summer!

http://aggieskitchen.com/25-healthy-quinoa-salads-for-summer/
25 Healthy Quinoa Salads for Summer - lighten up this summer with these amazing and healthy quinoa salad recipes! Something for everyone!
6 comments on original post
1
Add a comment...

deon brown

Shared publicly  - 
1
donnell brown's profile photo
 
Lol
Add a comment...
Have him in circles
161 people
Candice Wilson's profile photo
David Senn's profile photo
Tsegaye Tesfaye's profile photo
Jasmine Brown's profile photo
Brittinee Rogers's profile photo
Lyshonda Ruggs's profile photo
Mieya Estianty's profile photo
Jadwi Kul's profile photo
jerome anderson's profile photo

Communities

15 communities

deon brown

Shared publicly  - 
1
Add a comment...

deon brown

Shared publicly  - 
 
 
A simpler way to meal prep: http://spr.ly/6260BSs48

Because there’s so much more to life than lemon pepper
View original post
1
Add a comment...

deon brown

Shared publicly  - 
 
 
Don't heat up the kitchen this summer by using your oven, let your slow cooker do all the work instead with this recipe for Crock-Pot Easy Peach Cobbler. Fresh or frozen peaches are cooked with a spiced cobbler topping for a quick and easy dessert!

Get the recipe here: http://bit.ly/CrockPotEasyPeachCobbler
5 comments on original post
1
Add a comment...

deon brown

Shared publicly  - 
 
 
Traveling this weekend? Here’s a perfect on-the-road workout: http://spr.ly/6268BqgLu
Go from chicken legs to beast mode with this 5-exercise bodyweight workout
1 comment on original post
1
Add a comment...
People
Have him in circles
161 people
Candice Wilson's profile photo
David Senn's profile photo
Tsegaye Tesfaye's profile photo
Jasmine Brown's profile photo
Brittinee Rogers's profile photo
Lyshonda Ruggs's profile photo
Mieya Estianty's profile photo
Jadwi Kul's profile photo
jerome anderson's profile photo
Communities
15 communities
Links
YouTube
Basic Information
Gender
Male
Collections deon is following
Apps with Google+ Sign-in
  • BLEACH Brave Souls
  • Iron Force
  • Project 9
  • Solitaire
  • Racing Rivals
I love this place. Been going for over 7 years. I turned so many of my friends on to this place.
Public - 6 months ago
reviewed 6 months ago
1 review
Map
Map
Map