Profile

Cover photo
Robert Gannon
Worked at the gutter guys
27 followers|114,202 views
AboutPostsPhotos

Stream

Robert Gannon

commented on a video on YouTube.
Shared publicly  - 
 
Your back, legs, chest are the largest muscle groups on your body and for maximum results you should give a good three days rest. For example, If you lift chest on Monday you shouldn't do chest again until Friday, and so on... You will also see more weight loss if you go 30 min of cardio a day. Remember cardio burns calories, weight training burns fat.

Best of luck and ride safe!

Robert Gannon

commented on a video on YouTube.
Shared publicly  - 
 
Watch a broadcast of wheeler sometime keith then make your comments. 

Robert Gannon

commented on a video on YouTube.
Shared publicly  - 
 
If you take your hat off, your glasses won't fog. Since heat rises the heat is being traped by the brim, causing your glasses too fog. Plus it's to damn hot for a hat. 
Work
Employment
  • the gutter guys
Links
Basic Information
Gender
Male