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Rick Kaselj
1,138 followers -
Rick Kaselj, M.S. (Exercise Science), B.Sc. (Kinesiology), PK, CPT, CEP, CES
Rick Kaselj, M.S. (Exercise Science), B.Sc. (Kinesiology), PK, CPT, CEP, CES

1,138 followers
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What exactly is the keto diet? If you want to try it, here's how!

https://exercisesforinjuries.com/the-ultimate-keto-diet-checklist/
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We'd like to share with you 5 deadlift variations for a stronger poster chain! Check it out!

https://exercisesforinjuries.com/5-deadlift-variations-to-bulletproof-your-posterior-chain/
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Make your home the haven that you want. Check our list of tips on how to make your home healthier!

https://exercisesforinjuries.com/7-tips-to-make-your-home-healthier/
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Sometimes it is tough to convince yourself to workout/exercise. Check out our tips to motivate yourself to exercise when you don't feel like doing it.

https://exercisesforinjuries.com/10-tips-to-motivate-yourself-to-exercise-even-when-you-dont-feel-like-it/
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Let's find out what are the similarities and differences between these two treatments and what specific disorders do they treat.

https://exercisesforinjuries.com/ims-vs-acupuncture-what-is-the-difference/
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Check out our lists of food and learn what to eat and what not to eat to keep your smile sparkling.

https://exercisesforinjuries.com/best-and-worst-foods-for-your-dental-health/
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We want to share with you 5 of the best microbreaks you can do everyday. These exercises can be done any time of the day! Check them out!

https://exercisesforinjuries.com/5-easy-microbreak-stretches-that-will-recharge-you-in-minutes/
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Exercising in poor air quality conditions may have long-term negative effects, check out our tips on how to exercise safely when air quality is poor!

https://exercisesforinjuries.com/how-to-exercise-safely-when-air-quality-is-poor/
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Now a days people are more engaged with Cellphones and Gadgets. Here are our ways on how to do a digital detox to help you bring back to a more simple, meaningful and abundant life.
https://exercisesforinjuries.com/how-to-do-a-digital-detox/
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Check out our Tips on how to stay hydrated as the weather today takes off lots of fluids in our body!

https://exercisesforinjuries.com/tips-for-staying-hydrated/
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