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A4 Fitness CrossFit, Boxing and Personal Training
60 followers -
You deserve what you earn!
You deserve what you earn!

60 followers
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A4 Fitness CrossFit, Boxing and Personal Training's posts

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Excellent review by Aida Cruz, via Facebook

Love the work out. All coaches are amazing and make sure students have proper form prior to starting the class. Classes are accommodated for beginners all the way to advanced. I searched a lot of other crossfit places around the area and this place is by far the most welcoming and friendly of all. Jamie is my favorite coach here. His energy gets you going. I highly recommend this place all together.

Read review at Facebook https://birdeye.com/a4-fitness-crossfit-boxing-and-personal-training-148096286701166/review/42265168531679087
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The #Lion And The #Antelope .
The #hunter stalking his prey..... nipping and clawing at his body..... knowing that the mind of his prey is #battling to survive..... but his body and heart can sense that the end is near.... The antelope ducks his head and #attacks #wildly..... hoping that his last ditch effort is enough to deter the #beast.....
but the #violent counter attack is the end and alas this day was the #lions
day.
If you cross his path #beWARE because it has been many days since his feast and the lion is becoming hungry again.

#mma #flash #boxing #fight #fitness #crossfit #muaythai

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A4 Fitness Supergirls running sprints during their Crossfit workout.

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Come get your kicks at A4 Fitness Muay Thai class!

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Sparring at A4 Fitness West Los Angeles. Crossfit and boxing classes in the background and boxing coach and amateur boxer in the boxing ring.

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#row, row, row your boat to three #ufc #championships. Melanie Lacroix, Maria Rios and Terrion "flash" Ware are working their way to the UFC at #A4Fitness. Watch Maria at the #Sportsmanslodge #MMA event, April 17th in Studio City. Watch Terrion's #RFA bantamweight championship #fight live on AXS TV May 8th in Mississippi.
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In the last 30 years maybe Floyd Mayweather and Bernard Hopkins had better careers because of success longevity, but if I needed to choose 1 man for 1 night for 1 fight at the peak of his career it's a simple choice; ROY JONES JR!!!!!!!!!!!!!!!!!!!!!

Roy Jones JR Legend - Can't Be Touched: http://youtu.be/KPU5qFJAJGg
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