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Maike Dominique
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Heal. Create.Inspire
Heal. Create.Inspire

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Carrot&Honey Bee Cake Holy days are just around the corner again, so time to go on a (r) eat-treat again. Easter seems to be the high noon for carrot cake – at least they are the bestseller in German bakeries these days! I am a fan of sneaking veggies…
Carrot&Honey Bee Cake
Carrot&Honey Bee Cake
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We managed to get through more than the first half of March. Neither too warm nor too cold, this tricky month between the change of the seasons bears its very own joys and perils. While peeps in the Northern Hemisphere are going nuts about the first rays…
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The choices we make around food are revealing our attitudes and beliefs towards ourselves. We are all writing our food history every day, starting from when we were kids up to now. And the chapters of our stories couldn´t be any different. Some of us grew…
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Making healthy and conscious food choices have been one of the most important steps on my healing journey. As I am still taking shit loads of medication that have nasty toxic side effects, I am very aware of what else I put into my body. Where I have the…
The Hunger Games
The Hunger Games
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We made it through the first month of 2016 and Chinese New Year is just around the corner. A time that invites for new beginnings, and who has not upon reflection of the past year thought about the things they want to stop, want to do more, get rid off…
New Beginnings
New Beginnings
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When I started brainstorming about this topic, I really had to pause for a while. When was the last time that I healed my spirit? Is it something we actively do or does it just happens, as a nice side-effect of all the healing we are doing on the…
Healing Your Spirit
Healing Your Spirit
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 I think its great. We live in a day and age in which we are continously and consciously expanding and realising that we are more than just a physical body. Thanks to books, media and the WWW we have access to almost everything that educates, inspires and…
Healing your Emotions
Healing your Emotions
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The journey through consciousness ended in Part 1 with heaps of information. In case you wanna revisit, click on:http://healskitchen.net/2015/11/27/more-than-just-a-thought-healing-your-mind-part-1/ We have learned about the different parts that the mind…
Healing Your Mind Part 2
Healing Your Mind Part 2
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Crazy things are happening down in Africa, and the festive season is surely  on. Having lived a major part of my life in Europe so far, I am pretty much used to nasty and cold weather around Christmas and New Years Eve. The only way to find comfort are…
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