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Austin Ortho+Biologics : Dr Kelly Cunningham
About Austin Ortho + Biologics: Kelly Cunningham, MD
About Austin Ortho + Biologics: Kelly Cunningham, MD
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These Tips Can Help Make Your Workouts More Productive
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As far as working out is concerned, there are a lot of ways to get the job done. There are many different kinds of exercise from swimming to running to playing basketball. Doing a type of exercise you love will make working out more enjoyable and is likely to help your workouts be more productive, too. Another way to increase the effectiveness of your exercise routine is to wear comfortable clothes and shoes so your focus can be on the task at hand instead of messing with uncomfortable outfits.

#exercise #Texas #workingout #Austin
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You Should Incorporate These Vegetables Into Your Diet
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Even as adults, sometimes we need reminders to eat enough vegetables. With so many other delicious but unhealthy foods out there, it’s easy to not eat enough veggies and other healthy foods. And, even when you are eating vegetables, some are better for you than others. Some great vegetables to incorporate into your diet include spinach and asparagus. This list goes over some of the most nutritious vegetables and gives tips for how to add them into your diet using delicious recipes.

#healthyliving #TravisCounty #healthydiet
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Has it been a while since you last saw your doctor? You might need to brush up on how to better plan for your appointment. Important things you should remember are:

- Don't be afraid to ask questions
- Be honest
- Take all the info to heart and follow through on their advice

For more, check this article: (http://ow.ly/OqIt30mWZaX)

#PatientAwareness #DocAppointment #HealthTips #AustinTX
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Tips and Remedies for Managing Shoulder Pain
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Shoulder pain is a common joint problem that impacts many people. Shoulder pain can be caused by issues with muscles, nerves, tendons, ligaments, or cartilage. If you’re having severe shoulder pain or been injured, seek the help of a doctor. There are also some at-home tips you can try to alleviate symptoms but be careful not to do anything that could cause future pain or injury to your shoulder. One at-home remedy you can try is using a cold compress or heat therapy to help your shoulder feel better.

#shoulderpain #AustinTX #shoulderinjury
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Learn More About What We Do at Austin Ortho + Biologics
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Ortho + Biologics is an exciting and emerging field of science that applies the biology of healing of joint cartilage and tissue to the medical field of sports medicine. At Austin Ortho + Biologics, we work with you to heal your body using natural substances as well as cutting-edge surgical and nonsurgical methods. Dr. Kelly Cunningham and the team are committed to helping injured athletes heal and return to their lives.

#orthopedicsportsmedicine #AustinTX #regenerativemedicine

Contact Austin Ortho + Biologics at 512-410-0767 to learn more about our orthopedic sports medicine service. You can also book your appointment in Austin, Texas online. (http://ow.ly/O73l30mWZaU)
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How to Practice Self-Love This Month
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Practicing self-love can be challenging for anyone. Self-love is about finding happiness in yourself to benefit your overall well-being. To celebrate self-love month, here are some practices to include in your daily routine.

#SelfLoveMonth #LoveYourself #AustinTX
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Austin Ortho + Biologics Provides Treatment for Arthritis
(http://ow.ly/8XRO30mWZaQ)

If you have arthritis, Dr. Kelly Cunningham at Austin Ortho + Biologics can help. Arthritis can be caused because of damage from sports or because of degenerative problems or diseases such as rheumatoid arthritis. No matter the cause, Dr. Cunningham and his team will work with you to treat your arthritis using nonsurgical methods when possible. He will also listen to your needs and concerns and work to address them by creating an individualized treatment plan.

#arthritis #regenerativemedicine #AustinTX #arthritisrelief

To find out more, or to schedule your appointment in Austin, Texas, give us a call at 512-410-0767. You can also schedule book your consultation online. (http://ow.ly/EA1r30mWZaR)
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Common Post-Surgery Mistakes That Slow Recovery Time
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If you’ve just gotten surgery, or you’re about to get surgery, you probably have questions about how long your recovery time will be. Recovery times after surgery vary depending on many factors. The most important thing is to follow the instructions that your doctors give you. Ignoring your doctors’ guidelines can lead to severe problems and slow your recovery time. In general, you should do too much right away and end up injuring yourself further.

#orthopedicsurgery #postop #AustinTX
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See Austin Ortho + Biologics for Knee Pain Help
(http://ow.ly/yvF330mWZaL)

Knee pain can keep you from going about your life and enjoying the things you love. Dr. Kelly Cunningham is a board-certified orthopedic surgeon who provides treatment for knee pain. He will work with you to diagnose the problem and figure out the best treatment plan for you. It’s important that you don’t work through the pain and end up doing more damage. Instead, seek medical help. Dr. Cunningham can help you get back on your feet.

#kneepain #AustinTX #kneepainrelief #Orthopedicsurgeon

Call Austin Ortho + Biologics at 512-410-0767 to learn more about knee pain treatment in Austin, Texas. You can also book a consultation with Dr. Cunningham using our online calendar. (http://ow.ly/GTYB30mWZaM)
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Tips for Dealing With an Arthritis Flare Up
(http://ow.ly/k6VQ30mWZaK)

When you are dealing with flare-ups of your arthritis, you can feel frustrated and have a hard time dealing with the pain. Thankful, if you plan ahead and get care from your doctor, you can have a game plan ready for dealing with these moments. Tips for managing your arthritis flare-ups including getting enough rest when needed but also making sure to keep moving as much as possible. Your doctor can work with you to create a plan of action for these flares.

#arthritis #AustinTX #regenerativemedicine
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