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GameNTrain
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Where Gaming And Fitness Collide
Where Gaming And Fitness Collide

41 followers
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If you are into GNT on here, check out our new community Hang Out:   https://plus.google.com/u/0/communities/111661195610264070050
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After yesterdays Fit Female cardiovascular focused workout, we now need to spend a lot more time targeting the muscles. Today the three muscles which we will be paying most attention to are the legs, biceps and triceps. Call it a limb day if you will.

http://gamentrain.com/fit-female-ready-for-the-burn/#.UUDEZhyG2So
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Today we introduce you to crossfit WOD 110103 which is demonstrated in the video below by Chris Spealler. This WOD contains three elements focusing on your cardiovascular endurance, leg strength and upper body (back) strength.

http://gamentrain.com/crossfit-routine-wod-110103/#.UUDEYhyG2So
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If you are new to Whatabergers fitness journey, and looking to get yourself onto a fitness track, I suggest you read on. We are currently finishing up week three of a full five week weight loss regimen. The goal is to lose 25 pounds in these five weeks.

http://gamentrain.com/lose-25-pounds-in-5-weeks-with-whataberger-week-4-workout/#.UT-ahxyG2So
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The 2010 game, A.R.E.S.: Extinction Agenda will be seeing a remake in the Summer of 2013 on the Xbox 360 Arcade that will be known as A.R.E.S: Extinction Agenda EX.

http://gamentrain.com/a-r-e-s-extinction-agenda-ex-coming-to-xbox-360/#.UT-RPxyG2So
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Often times we cook a delicious healthy grilled piece of chicken and think that just because this piece of poultry has been grilled or baked, that it is healthy. Well it is, until we begin to add different sauces on top of it.

http://gamentrain.com/fitness-tip-use-spice-not-sauce/#.UT-RNxyG2So
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