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Katie Drechsel
Works at Saje Natural Wellness
340 followers|119,012 views
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Katie Drechsel

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This smoothie won’t only satisfy your taste buds, it will start you on your way to recovery. Why not drink 25 grams of plant-based protein, as well as BCAAs and glutamine, in a delicious peanut butt...
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Katie Drechsel

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Before you speed-dial your favorite neighborhood restaurant tonight, try one of these healthy, yet still delicious, recipes.
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By Vega Blogger Robin. Originally posted on her blog, Knead to Cook A delicious Blondie treat, packed with protein? How can you say no? Vega Blogger Robin of Knead to Cook revamped a traditional B...
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We’re celebrating women’s health. A guide to staying strong and healthy, for all ages (and a Beyoncé mantra to match).
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We talk about food all day long at Vega HQ, so it’s no surprise that we watch films about food in our off time. Here’s our top 10!
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We are proud to announce that Vega has been named one of Canada’s Best Managed Companies in 2014 for excellence in business performance. Sponsored by Deloitte, CIBC, National Post, Queen’s School of Business and MacKay CEO Forums, the Best Managed…
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Katie Drechsel

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Besides Vega Sport, what do you pack If you’re training for a 5K, 10K, or half marathon in your favorite vacation spot? Destination race pro Angela shares.
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Despite the seemingly vast differences, whether you’re vegan, paleo, plant-based or primal (or you’re one and your partner another), there are plenty of opportunities for harmony in the kitchen. My own home represents the realities of finding this common ground,…
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We put the best into Vega One so you get the best out. For us, putting the best in goes beyond including more nutrient dense ingredients.
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We’re in week 11 of #BestLifeProject and this might be the hardest idea yet: Say BRB to the internet. For a day (or a weekend). Can you do it? Here’s how:
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Pop a bowl of (non-GMO) popcorn and host a classic movie night. While that’s popping, consider whipping up another healthy plant-based snack.
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Have her in circles
340 people
Dennis Kim's profile photo
Christine Nielsen's profile photo
Carolyn Wheatley's profile photo
Louis Belanger's profile photo
Clint Goldschmidt's profile photo
Armand Armagedon's profile photo
Patrick Louis Trainor's profile photo
Lesley Yuen's profile photo
Lorie Corcuera's profile photo
Work
Occupation
Manager Corporate Communications (Social Media & Web) - TELUS
Employment
  • Saje Natural Wellness
    Vice President, Marketing, 2015 - present
  • TELUS
    Manager Corporate Communications (Social Media & Web), 20111 - 2014
  • Vega.
    Director of Digital, 2014 - 2015
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Introduction
Passionate about marketing, communications & social media. I spend my days inspiring conversations & developing communities on the TELUS Social & Media Relations team.

I love being outside and I'm addicted to endorphins. When not at work my life is dedicated to running through trails, hitting volleyballs on the beach, biking mountains, crushing km's on my road bike, doing yoga ocean side, exploring new places w/fabulous people & laughing till it hurts. A lover of music, wine, chocolate, travel, a good book, photography, achieving dreams, glitter, sparkles & pink things.
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Gender
Female