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Florida Spine Center
65 followers -
South Florida's leading fellowship trained Orthopaedic spine surgeon×
South Florida's leading fellowship trained Orthopaedic spine surgeon×

65 followers
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Healthy eating is about eating smart and enjoying your food. #health #getthrive #diet
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You’ve got some nerve! That’s right. You’ve got a median nerve. And, it travels through a very, very narrow slim space that goes from your forearm to your hand.
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Let’s lose some sugar, and, instead, learn which are the best foods to eat to lose belly fat.
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Invest more in the act of nurturing self (without waiting for the weekend or a vacation day to find the time) and discover how good the body is designed to feel. #selfcare #selflove #getthrive
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Don’t panic, there are a number of home remedies that will provide some relief, as well as try to restore balance in the body.
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Depending on the definition, one’s perception of simple may be quite different than another’s. For the sake of clarification, let’s look at “simplicity” as minimizing, making mindful choices, and practicing gratitude—in all areas of life.
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You must trust yourself, before you ask others to trust you. You must BELIEVE in yourself, before you expect others to BELIEVE in you. #health #exercise #getthrive
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You can go as far as your mind lets you. #befree #getthrive
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Spend time in ways that are satisfying to you. We are all way too busy, and the effects are poor health. Take walks in nature. Visit friends and family that you really like.
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GetThrive
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