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Sayadaw Ashin Uttamasara
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Venerable, Ven, Ottamasara, Sayadaw, U Ottamasara, Tha Bar Wa, thabarwa, natural, meditation, centre, mtsm45, vipassana, insight, guided, teaching, tayar, dhamma, tsunami, vijja, avijja, anatta, sacca, thanlyin, yangon, Myanmar, Rangoon, Burma, Buddhist, Buddha, sangha, insight, grasping, enlightened, wisdom, magga, phala, dukkha, samudaya, nirodha, citta, cetasika, rupa, nibbana, wisdom, mindfulness, concentration, livelihood, understanding, paramatta, yogi, meditator, retreat, volunteers
Venerable, Ven, Ottamasara, Sayadaw, U Ottamasara, Tha Bar Wa, thabarwa, natural, meditation, centre, mtsm45, vipassana, insight, guided, teaching, tayar, dhamma, tsunami, vijja, avijja, anatta, sacca, thanlyin, yangon, Myanmar, Rangoon, Burma, Buddhist, Buddha, sangha, insight, grasping, enlightened, wisdom, magga, phala, dukkha, samudaya, nirodha, citta, cetasika, rupa, nibbana, wisdom, mindfulness, concentration, livelihood, understanding, paramatta, yogi, meditator, retreat, volunteers

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February Events
Meditation retreat - water fasting with mindfulness/detachment Guided by Sayalay Khema Cari Feb 19 - Feb 26
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The Dhamma Hospital
In 2012, Sayadaw Ottamathara had the idea to built a Dhamma Hospital to provide a place for patients, yogis and meditators so everybody can practice meditation, have a peaceful mind and a healthy body. It is a safe place suitable for all to get a better und...
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Thabarwa Nature Center EU needs you
Appello a tutti i volontari meditanti: Il Centro Thabarwa Nature Center EU, ha bisogno di te. Nei primi giorni di dicembre una violenta pioggia ghiacciata ha spaccato molti alberi che si trovano nel meraviglioso bosco che contorna il Centro. Il Centro è in ...
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2018 Foreign trips
22 Feb. - 20 March Malaysian - Singapore 4 May - 8 May Vietnam - Danang (7 days), Hatian (5 days), Saigon (2 days) 5 June - 20 July Europe tour 23 July - 29 October USA tour
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Welcome to the new Thabarwa center in Italy
A new Thabarwa center opened in Italy Click here for more details
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January Events
Weekend Meditation Retreat in Noble Silence Guided by Sayalay Chandadhika Jan 5 - Jan 7 Meditation retreat - water fasting with mindfulness/detachment Guided by Sayalay Khema Cari Jan 9 - Jan 16
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Doing What We Cannot Do : Guided Meditation
Keep our head and body upright. Lift the weight of our body,
hands and legs. Don’t push your body down on the ground.  Close the eyes gently, relax the
whole body and mind. Try to adjust each of our action to be natural without
force, without paying attenti...
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All are welcome to join our various programmes
All Are Welcome To Join Our
Various Programmes Water-Fasting-Festival 10 th to 16 th May
2016 7-days retreat with
fasting during Myanmar New Year Vipassana Insight Meditation Retreat at
Thabarwa Dhamma Centre in Thanlyin, Myanmar (Burma). Contact
Person For...
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