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Chantelle C-Smith
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Hero workouts & super foods are going to visit this body. Time to refocus.

Wise words from my 8 year old this morning:

We can't change the past, but we can change the future.

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Want!

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Enough said.
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Apparently I am dating Captain Awesome. Might be time to bring back Captain Australia....

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One needs to train their body AND their mind for the best results.
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She would be asking where did all the fun go?
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