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Neurobic
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Workouts To Train Your Brain!
Workouts To Train Your Brain!

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Missing out on sleep is linked to memory loss, #depression, #anxiety, and #ADHD and so on. Find more on our blog: http://bit.ly/1lfRmNe
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These Stroke Victims Are Playing Video Games To Cure Their Paralysis

Nearly 800,000 have #strokes  each year in the US, with 75 percent of survivors reporting lasting numbness or #paralysis . Can video games help them?

Read More: http://fus.in/1M8U6qB 
#StrokeAwareness   #VideoGames  

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Once You POP, You Can't STOP

The U.S. Surgeon General has declared that #obesity  has reached epidemic proportions in the United States. Approximately 35 percent of women and 31 percent of men are considered seriously #overweight .

Read more on our blog: http://bit.ly/1hbWUWa
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If your baby is being messy it might be a sign of faster learning. Let your kids get messy!

Whether your #child  is in a highchair or at a play table, parents, slow down on whipping out the wipes and let your #kids  get messy. Click here to discover more: http://bit.ly/1JXghxT

#BrainHealth   #learning   #Mess  
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#Obesity   is an alarming signal for your body. High time you step out of your house to lose those extra kilos that could pave way for various health issues.

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Small changes
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Messiest Babies May Be the Fastest Learners

When young #children  messily eat and explore food at each meal, they are learning both about individual foods and also about nonsolid #substances  more generally. 

Read More: http://bit.ly/1JXghxT #learning   #Toddlers   #Messy  

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Band Geeks Rejoice! Music Training Helps Your Brain

All you #music  geeks out there, hold up your instruments with pride (unless you play piano). A new study has found that music training helps improve the hearing and language skills of #teens

Read More: http://bit.ly/1htrCum
#BrainHealth   #Instrumental   #Memory   #Language  
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Get Plenty of Daylight Exposure To Fight Depression

Sunlight exposure seems to play a role in preventing or controlling depression. Try to make sure that you get several hours of sunlight each day.

1. You can take your lunch outside, even when it's cold.
2. Try #walking  to work or school, at least part of the way.
3. You can also invest in a daylight lamp or get one covered by your insurance with the help of a doctor.

#FightDepression   #Sunlight   #SunBasking  
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If you want to give light to others you have to GLOW 🌟 yourself.  ~Marilyn Monroe
#MondayMotivation‬   #QuoteOfTheDay‬  
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