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Carla Pregigueiro
4 followers -
beFitness
beFitness

4 followers
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Get active in your WORKOUTS with @carla_pregigueiro πŸ’ͺ🏼😊 TODAY Alternative Arms Plank with disc to activate core, upper and lower body.

Join me, join beFitness LIFESTYLE!!! Follow me on Instagram, Facebook, You Tube and Google + and suscrib to beFitness BLOG in www.befitness.es.
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Get active in your WORKOUTS with @carla_pregigueiro πŸ’ͺ🏼😊 TODAY TRX One Leg Mountain Climber to activate core, upper and lower body.

Join me, join beFitness LIFESTYLE!!! Follow me on Instagram, Facebook, You Tube and Google + and suscrib to beFitness BLOG in www.befitness.es.
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Get active in your WORKOUTS with @carla_pregigueiro πŸ’ͺ🏼😊 TODAY TRX Alternative Death Lifting to activate core, upper and lower body. Join me, join beFitness LIFESTYLE!!! 😊 Follow me on Instagram, Facebook, You Tube and Google + and suscrib to beFitness BLOG in www.befitness.es.
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For all the ladies asking me about FULL BODY home workouts HERE IT IS πŸ™ŒπŸΌ!! All you need is dumbbells (or something heavy enough 😊) and you are MORE than READY TO GO πŸ’ͺ🏼πŸ’ͺ🏼!!

4 rounds doing between 16-20 repeats in total per exercise (choose a number that suited to you) by @carla_pregigueiro. Join me, join beFitness LIFESTYLE!!! Follow me on Instagram, Facebook, You Tube and Google + and suscrib to beFitness BLOG in www.befitness.es.
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Get active in your WORKOUTS with @carla_pregigueiro πŸ’ͺ🏼😊 TODAY Bench Alternative Lunge to activate core, upper and lower body. Join me, join beFitness LIFESTYLE!!! 😊 Follow me on Instagram, Facebook, You Tube and Google + and suscrib to beFitness BLOG in www.befitness.es.
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Get active in your WORKOUTS with @carla_pregigueiro πŸ’ͺ🏼😊 TODAY Squat Jump to activate core, upper and lower body. Join me, join beFitness LIFESTYLE!!! 😊 Follow me on Instagram, Facebook, You Tube and Google + and suscrib to beFitness BLOG in www.befitness.es.
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Get active in your WORKOUTS with @carla_pregigueiro πŸ’ͺ🏼😊 TODAY Quadruped Superman to activate core, upper and lower body. Join me, join beFitness LIFESTYLE!!! 😊 Follow me on Instagram, Facebook, You Tube and Google + and suscrib to beFitness BLOG in www.befitness.es.
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Get active in your WORKOUTS with @carla_pregigueiro πŸ’ͺ🏼😊 TODAY Single Leg Dead Lifting with MINI BAND to activate core, upper and lower body. Join me, join beFitness LIFESTYLE!!! 😊 Follow me on Instagram, Facebook, You Tube and Google + and suscrib to beFitness BLOG in www.befitness.es.
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Get active in your WORKOUTS with @carla_pregigueiro πŸ’ͺ🏼😊 TODAY Biceps Curl Balanced One Leg with DUMBELLS to activate core, upper and lower body. Join me, join beFitness LIFESTYLE!!! 😊 Follow me on Instagram, Facebook, You Tube and Google + and suscrib to beFitness BLOG in www.befitness.es.
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Get active in your WORKOUTS with @carla_pregigueiro πŸ’ͺ🏼😊 TODAY Mountain Climber Single Leg with TRX to activate core, upper and lower body. Join me, join beFitness LIFESTYLE!!! 😊 Follow me on Instagram, Facebook, You Tube and Google + and suscrib to beFitness BLOG in www.befitness.es.
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