Stress weighs you down, drains your energy, weakens your health, and invites you to be cranky.
It can be brought on by the relational causes:
arguing, division, and the bitterness.
There are excessive causes:
overworking, overplaying, and overspending.
And there are deficiencies:
not get enough rest, nutrition, or exercise.
Oftentimes we inflict these things on ourselves, and this sets us up to be irritable.