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Jenny Leiser
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52 followers
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How Saucony is Getting it Right . . . Part 2
The  Kinvara 3 , for example, was a really stable shoe because it had a wide base and was low to the ground, even though it didn’t have support devices. You need to look at the entire shoe.” Let me close with saying I highly recommend giving the Saucony Kin...

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Inside Out Wheel Rental
There are some pretty big races coming up: Augusta 70.3 Ironman Chattanooga Ironman Lousiville Beach -2- Battleship full/half Aaaaaaaaand I bet you have put in a lot of training. Why waste all that hard work on a pair of crappy training wheels? The same cra...

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How Saucony is Getting it Right . . . Part 2
Yay, time for part 2! Yesterday I wrote the story of how I was using orthotics and stability shoes to (over)compensate for poor biomechanics. All of that was just a set up to talk about my love affair with the Saucony Kinvara.  When the minimalist running t...

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How Saucony is Getting it Right . . . Part 1
Saucony is getting it right with their one-two-punch, the Kinvara and the Zealot. Wait, what does one-two-punch even mean? Are you supposed to count to 2 before punching? I have never punched someone so I don't know. I take that back. I have two older broth...

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Caturnalia: Shoes
The first step to finding a solution is admitting you have a problem.

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CTS: 10 years later
I had been planning to participate in the NC/SC combined regional time trial championship for quite some time. Only last minute did I realize the TT was the day before the 2nd race in the infamous Charleston Triathlon Sprint Series. It was a bit of a no bra...

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**
I promised my two most favorite people I would bring back Caturnalia today. I am a glorified cat lady. I have 4 cats. There's no way around that fact. I also have a big fat compassionate heart. There's no way around that either. Time to own it.

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NC/SC Regional Time Trial Championship
(photo credit: James Haycraft) When I first heard about the NC/SC combined championship I was excited. One year I did both races separately and I really enjoyed them. I like riding my bike but I am no road racer. Time trials give me a chance to test my bike...

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15x 100 at TSS
4/30/2015 LCM: 300 swim with fins 300 kick with fins 300 pull with fins 100 backstroke 4x 100 on 1:45 descend 6x 50 kick on :60 descend 1-3, 4-6 15x 100 on 1:40 holding 1:15-:16 (sit out a round after a failure to maintain pace) 300 cool down 3500m total

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Monday's Motivation: Mountains Ahead
“It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.”  -Muhammad Ali
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