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Stacy Mesmer
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Stacy Mesmer

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Researchers have found that a meal loaded with spices like turmeric and cinnamon helps cut fat levels in the blood — even when the meal is rich in oily sauces and high in fat.
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This is great info...thanks for sharing!

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The benefits of Yoga include the ability to de-stress, improve circulation and improve your mental and physical state, according to Jeffery Cohen, owner of S...
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Patricia Crawford, M.P.H. DR.P.H, RD, Director, Robert and Veronica Atkins UC Berkeley Center for Weight and Health Robert Lustig, M.D., Author SPONSORED BY ...
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Holistic Nutritionist,Yoga Instructor & Health Counselor
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Female
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Founder & Creative Director for Yin Yang Yogis
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