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Mint Condition Fitness
12 followers -
Lose Weight & Get "YOU" Back
Lose Weight & Get "YOU" Back

12 followers
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Social Media trends are growing. They affect our health mentally. Be prepared for what's coming our way. http://ow.ly/D57W30hGr8n

#MCFitness #mcflosgatos #lifewithoutlimits
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It’s that time of year again and everywhere you turn you have another expert telling you how to set goals.

The problem - when is the last time those method worked? http://ow.ly/PCBD30hAlmd

#MCFitness #mcflosgatos #lifewithoutlimits
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Let’s face it…what used to work just doesn’t work anymore :(


That doesn’t mean you can’t still get results...but you DO need to approach your fitness from a different angle.

Read more here: http://ow.ly/UDXb30hshuj

#MCFitness #mcflosgatos #lifewithoutlimits
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What are you going to do now to make sure you have your best year ever? Read more here! http://ow.ly/qJdh30hshmi

#MCFitness #mcflosgatos #lifewithoutlimits
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Here we are again...the end a one year and the beginning of a new one!

As we prepare to turn the corner, here are some of the books, apps, and other tools & tricks that I have found most useful this year in keeping myself fit, focuses, and efficient.

I hope you get as much out of these as I have!!

http://ow.ly/DHWU30hkj1C

#MCFitness #mcflosgatos #lifewithoutlimits
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"Only about 8% of people actually achieve their resolutions each year. And, only 75% of those who set goals follow through with them after the first week of the year." Read more here: http://ow.ly/7ue430hkiX2

#MCFitness #mcflosgatos #lifewithoutlimits
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Yes, it’s that time of year again! With the Holiday season in full swing, there aren’t many shopping days left until Christmas.

For those of you stuck trying to figure out the perfect gift for a health conscious or fitness obsessed loved one, here are our top holiday gifts! http://ow.ly/GFRV30h40r2

#MCFitness #mcflosgatos #lifewithoutlimits
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We're getting to the time of the year where sickness can be found all around around us. Learn how to stay healthy! http://ow.ly/2cTB30h2x4f

#MCFitness #mcflosgatos #lifewithoutlimits
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