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naveed mughal
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AwSummm !!!!
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via +ISLAM 
MESSAGE FROM GAZA TO UMMAH
Where r the forces of the Muslims?
Why seek the international forces?

Whr is the army of Egypt?
Whr is the army of Syria?
Whr is the army of Jordan?
Whr is the army of the Gulf Countries?
Whr is the army of Yemen?
Where is the army of Algeria?
Whr is the army of Indonesia?

Whr are the bombs of Pakistan?

And for whom have they been produced?

And for whom have these armies been prepared?

Oh people!

I speak to you with sorrow
and
pain in my heart.

I speak to u

and i remind u

ONE DAY YOU WILL STAND BEFORE ALLAH (SWT)

BEFORE ALLAH THE ALL-KNOWING

your counterpart on the day of judgement will be a CHILD

who says: oh Allah, oh my Lord!

THE ISLAMIC UMMAH HAS FORSAKEN ME!

THE NATION OF QURAN HAS FORSAKEN ME!

AND RAMADHAN HAS PASSED WITHOUT THE UMMAH MOVING A BIT. 


WHEN WILL ISLAMIC UMMAH RISE??

When will it be aware of its vital cause?

When will the Ummah return to its Islam?


WHAT IS IT YOU AWAIT?
That the kuffar will do to us?

DO YOU AWAIT THAT THEY DO MORE THAN THIS?

BY ALLAH. they have already done that ! 
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What stops your eye... the fact that they are lifting heavy weights during a plank or that they are wearing so very little? :)
I found myself just staring at the pic... just staring.... :)

It's a good exercise too. You can do this combined with the press-up (push-up). To make it a little bit more challenging keep moving forward with every lift and press-up you do. I sometimes do that (just because I can) at the gym with 7kg weights. 10 reps and you are dead. 
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Eid Muhbarak to you and your faimly !!!!
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A waterspout swirls above Patagonia, Argentina, in one of this week's highest rated images. (Photo by Norberto Budnikas)

See more top shots: http://ngm.nationalgeographic.com/your-shot/weekly-wrapper
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