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Just Add Rhythm
18 followers -
We are a business which focuses on bringing drumming and music making to the community in fun, engaging, and empowering ways. Drum with us - you know you want to!
We are a business which focuses on bringing drumming and music making to the community in fun, engaging, and empowering ways. Drum with us - you know you want to!

18 followers
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Ladies! I'll be hosting a workplace wellness drumming workshop through FemCity Jacksonville on Tuesday, January 23rd at 9:30 am. Check out the link below for details. Must be a FemCity member to attend, however, community membership is a FREE & simple registration!
https://www.facebook.com/events/1736286373076023/
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It's November, and the holidays are coming up....would you like to "add rhythm" to your holidays with an unforgettable team-building experience, drum circle celebration, or stress-reducing event? Of course you would! If you book a Just Add Rhythm event for adults between now and December 31st, you'll receive 15% off your total fee! Contact us through FB or or www.addrhythm.com! 😃
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I had the amazing opportunity to drum with the team at Rethreaded yesterday. Their enthusiasm, their support for one another, their willingness to try something new - it all just blew me away. I am humbled. If you're not familiar with Rethreaded's work, you need to be: www.rethreaded.com

Thanks to Just Add Rhythm friend Mary Atwood for lending her photography expertise so we can gift these amazing women some memories of the experience.
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I'm happy to share with you an article in the Jacksonville Times-Union written by Christina Swanson that features Just Add Rhythm's vision and purpose! Pick up a drum today for your health 💙
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It's time for #lunchbreak! Check out our short video on how you can create rhythm without using any drums! Then, you might be inspired to make up your own body percussion rhythms, as a stress reducing exercise during your lunch break! Participating in rhythm activities has also been shown to increase focus and concentration, and reduce burnout.
https://www.youtube.com/watch?v=BG3rv4QZiZA&feature=youtu.be
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Want to add #rhythm to your inbox? Sign up for our #newsletter for #wellness tips, research, & discounted #events! http://bit.ly/2xbDQPT
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Your team doesn't have to be made up of professional musicians in order for them to have fun and benefit from a team-building drum circle. Check out this short icebreaker activity designed to shake off first-time drumming jitters, build self-esteem, and help groups laugh together and relax into the rhythm.
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Still time to register for our anniversary bash/hurricane relief event tonight at @HOBNOBJax! All details at http://bit.ly/2wQoKU9.
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#FlashbackFriday to a senior #Health fair @ Vi Lakeside Village fall 2016! Interactive rhythm programs with seniors has been clinically shown to improve/retain memory, increase focus/concentration, and offer opportunities for socialization to slow the onset/effects of #dementia. #SeniorLiving #drumplayconnect #wellness
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Shout out to Rethreaded, doTERRA Essential Oils, KROMA printing & design, Bálini Mind+Body, & JuVons Maison Gaja for donating some really awesome door prizes for our anniversary event! Don't forget to register for this FREE event in the link below, and bring a donation for THE SALVATION ARMY of Northeast Florida or The Jacksonville Humane Society!
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