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Ibex Trail Running
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Ibex Trail Running's posts

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Another great run up Mulhacen today. From the Hoya del Portillo to the summit and back in four and a half hours http://ow.ly/cAZIs

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Nice early morning run up Trevenque today with a client. One of my Favourite routes in the Sierra Nevada

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I was lucky enough to be in chamonix to see the Marathon du Mont Blanc this year

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Great info on trail running shoes

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Olympic Team GB athletes training at altitude here in Spain's Sierra Nevada

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An inspirational true story about how trail running turned someone's life around

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Elete electrolyte drink. Zero taste, zero calories.....a must for running in the heat

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Trail running holidays in Spain

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Trip report from yesterdays run from Pampaneira to Lanjaron along the GR7 trail with two novice clients.

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