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Rachel Berman
Registered Dietitian, not the food police. Helping you find a healthy balance.
Registered Dietitian, not the food police. Helping you find a healthy balance.
About
Rachel's posts

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13 Calorie Count members lost 698 pounds together online and gained true friendships. Read inspiring stories and their first in person meet-up...

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Maintaining your weight is more challenging than #weightloss  in the first place!

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Going out for sushi? Enjoy the meal and make it healthy. 

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My favorite portion-controlled finds from the Summer Fancy Food Show

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Easy Tips to Boost Your Metabolism. Feature of my book in +GalTime.com  http://www.galtime.com/story/22416064/how-to-boost-your-metabolism#axzz2gaOZSU5O

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Get motivated with this success story! #wellnesswednesday  
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