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Mind Body & Medicine
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#Anxiety  affects self-criticism which in turn fuels more anxiety. If you need help breaking the cycle, contact us.
Do you find your thoughts are on a loop of negativity? #Anxiety may be influencing your self-criticism: http://ow.ly/BZAju
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#HowTo  recognize the signs of #depression  for yourself and your loved ones.
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Please support the #EatingDisorder charity, National Eating Disorders Association (NEDA). I'm walking on Sunday to raise money. Please click to sponsor me and donate.
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Learn the differences between social   #anxiety  and being an introvert.
Some people who are #introverted feel anxious in social situations, but there are key differences between introversion and social #anxiety.
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You may not be able to "burn off" depression through exercise but it can help with stress, coping and much more.
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A #psychiatric   #therapy  consultation can make a world of difference.
Fatigue: Depression - You may think of depression as an emotional disorder, but it contributes to many physical symptoms as well. Depression responds well to psychotherapy and/or medication. ~ Dr. Neal Houston, Sociologist (Mental Health & Life Wellness) EDUCATION & AWARENESS

- ✔ Share ✔ Like ✔ Tag ✔ Comment✔ - Please feel free to share this post with anyone who is looking for a little direction in life.



 TAGS: #MentalHealth #Wellness #Stress #Depression #Anxiety #Health #Awareness #Pocono #Therapy #Disorders #Life #Coping #MentalWellness #BiPolar #CBT #Suicide #ADHD
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There's a big difference between social #anxiety  and being an introvert. Learn more about the latter.
Here are 14 things about being an introvert that can help you understand what it means to be one, or that will sound familiar if you are one yourself.
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The first blood test that detects #depression  can improve diagnosis and ease the stigma of mental illness.
Kind of an awesome study able to diagnose depression in at least some cases.  Hopefully more people will find acceptance that it's as real an issue as a physically shown malady.  (This isn't a wonder detector for all forms but it is something tangible.)
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A #suicide  prevention Twitter chat
Would love for you to join us on Twitter to talk about suicide awareness and prevention! Use the hashtag #StopSuicide at 11 a.m. on Thursday, September 18 to contribute your thoughts
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