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Reese Family Practice
Integrative Medicine & Primary Care located in Eugene, OR
Integrative Medicine & Primary Care located in Eugene, OR
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Can Exercising Lower High Blood Pressure?
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Yes. Exercise is scientifically proven to lower high blood pressure. To achieve maximum results, it's recommended you participate in moderate exercise for at least 30 minutes five days each week. If you're short on time or have a busy schedule, participate in 20 minutes of vigorous exercise three or four times a week. For additional tips, tricks, and insights regarding high blood pressure and exercise, simply click on the link provided above.

#exercise #highbloodpressure #eugene
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Happy Valentine's Day!
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Friendly affection doesn’t have to be so sugar-coated! Rather than giving boxes of chocolates or sugary treats to your loved ones, try gifting heart healthy options, like fresh fruits. Spread the love this Valentine’s Day by celebrating heart health and vitality.

#HappyValentinesDay2019 #ValentinesDay #Eugene
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What Is Eczema?
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Eczema is a dermatological condition that resembles an allergy, causing your skin to become red, itchy, and rash-like. Although doctors aren't entirely sure what causes eczema, it seems to have a genetic component. For example, if your parents have it, you're more likely to suffer as well. If dry, scaly, or irritated skin is something you experience on a daily basis, eczema may be to blame. Contact us: (http://ow.ly/yz8m30nwSLu)

#eczema #skincare #eugene

Expert primary care physician Randy Reese, MD and the team at Reese Family Practice offer holistic health care that can help you achieve healthier skin. Call 541-223-7461 or visit him online to book your consultation today. (http://ow.ly/yz8m30nwSLu)
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Why Is High Blood Pressure Called The "Silent Killer"?
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High blood pressure is often referred to as the "silent killer" because it rarely presents any symptoms. In fact, millions of Americans are currently living with high blood pressure and don't even know it. The first step in the battle against heart disease is education and preventive care. Scheduling a physical exam once every year is an easy and effective way to monitor your blood pressure, ensuring your numbers stay within a healthy range.

#highbloodpressure #hearthealth #eugene
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How Is Diabetes Diagnosed?
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Typically, blood tests are used to diagnose diabetes. Depending on your symptoms and medical history, Dr. Reese may one or more of the following:

-Fasting blood sugar test
-Random blood sugar test
-Glycated hemoglobin (A1C) test
-Oral glucose tolerance test

Fortunately, both types of diabetes can be adequately managed. However, early detection is the first step. If you have a family history of diabetes or just haven't been feeling yourself, call 541-223-7461 or visit us online to request an appointment today.

#diabetes #chronicdiseasemanagement #eugene
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What Are The Symptoms of a Nail Fungus?
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Nail fungus is usually painless, but it does change the texture, color, and quality of your nails. Telltale signs of nail fungus include:

-Nails that turn yellow, brown, or white
-Nails that lift-up and detach themselves from the nail bed
-Nails that split, flake, or crumble

If one or more of your nails are experiencing these or other symptoms, reach out to the providers at Reese Family Practice today.

#nailfungus #skincare #eugene
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What Is Osteoarthritis?
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Osteoarthritis, also known as "wear-and-tear" arthritis, is an age-related condition that causes your cartilage to deteriorate. Cartilage is a rubbery, padding-like substance that supports your joints, providing them with a full-range of fluid motion. As your cartilage wears away, it causes your bones to rub up against one another, leading to stiffness, swelling, and general discomfort. Don't let joint pain prevent you from living your best life. Contact us: (http://ow.ly/be7Q30nwSLp)

#osteoarthritis #jointpain #eugene

At Reese Family Practice, Randy Reese, MD provides high-caliber, integrative care designed to reduce pain and improve mobility. Call 541-223-7461 or visit him online to book a consultation today. (http://ow.ly/be7Q30nwSLp)
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What Is Type 1 Diabetes?
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Type 1 diabetes is a chronic disease that affects adults, adolescents, and children alike. Patients with type 1 diabetes have a pancreas that doesn't produce insulin. Insulin is a hormone responsible for regulating your blood glucose levels. Although there's no cure for type 1 diabetes, it can be effectively managed with insulin therapy and healthy lifestyle changes.

#type1diabetes #healthyliving #eugene
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What Is Acne?
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Acne is a common yet problematic skin condition that occurs when oil and dead skin cells clog your pores. 80% of people will experience acne at some point during their life; it can appear on the face, back, shoulders, and chest. Acne affects everyone differently and can vary in severity. Some individuals experience an occasional outbreak while others suffer from chronic flare-ups. Is acne negatively impacting your self-esteem or quality of life? If so, contact us today: (http://ow.ly/7qab30nwSLm)

#acne #skincare #eugene

Randy Reese, MD and the acne care experts at Reese Family Practice regularly diagnose and treat patients who are living with acne. Using innovative methods of treatment, including Cynosure® Icon™ laser therapy, they can help you achieve happier, healthier skin. Call 541-223-7461 or visit them online to book an appointment. (http://ow.ly/7qab30nwSLm)
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It's World Cancer Day
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World Cancer Day unites people around the world in the fight against cancer, and raises awareness about the global cancer epidemic.

You can lower your risk of cancer by eating healthy, staying fit, and avoiding tobacco. Following recommended screening guidelines can also help detect certain cancers early.
#WorldCancerDay #CancerAwareness #Cancer
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