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Serenity Hypnotherapy
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I'm no artist but I am a great hypnotherapist. It's National Doodle Day today!
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*Hypnotherapy - Do you know it's power?
Could hypnotherapy help you? Read on to discover the benefits.

http://www.hypnotherapyinportsmouth.co.uk/blog/blog/top-ten-benefits-of-hypnotherapy
Top Ten Benefits of Hypnotherapy
Top Ten Benefits of Hypnotherapy
hypnotherapyinportsmouth.co.uk
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The best & most beautiful things in this world can't be seen or touched, but felt by the heart. Read on to have your heart touched with beauty today.
When an old man died in the geriatric ward of a nursing home in an Australian country town, it was believed that he had nothing left of any value.
Later, when the nurses were going through his meager possessions, They found this poem. Its quality and content so impressed the staff that copies were made and distributed to every nurse in the hospital.

One nurse took her copy to Melbourne. The old man's sole bequest to posterity has since appeared in the Christmas editions of magazines around the country and appearing in mags for Mental Health. A slide presentation has also been made based on his simple, but eloquent, poem.

And this old man, with nothing left to give to the world, is now the author of this 'anonymous' poem winging across the Internet.

Cranky Old Man

What do you see nurses? . . .. . .What do you see?
What are you thinking .. . when you're looking at me?
A cranky old man, . . . . . .not very wise,
Uncertain of habit .. . . . . . . .. with faraway eyes?
Who dribbles his food .. . ... . . and makes no reply.
When you say in a loud voice . .'I do wish you'd try!'
Who seems not to notice . . .the things that you do.
And forever is losing . . . . . .. . . A sock or shoe?
Who, resisting or not . . . ... lets you do as you will,
With bathing and feeding . . . .The long day to fill?
Is that what you're thinking?. .Is that what you see?
Then open your eyes, nurse .you're not looking at me.
I'll tell you who I am . . . . .. As I sit here so still,
As I do at your bidding, .. . . . as I eat at your will.
I'm a small child of Ten . .with a father and mother,
Brothers and sisters .. . . .. . who love one another
A young boy of Sixteen . . . .. with wings on his feet
Dreaming that soon now . . .. . . a lover he'll meet.
A groom soon at Twenty . . . ..my heart gives a leap.
Remembering, the vows .. .. .that I promised to keep.
At Twenty-Five, now . . . . .I have young of my own.
Who need me to guide . . . And a secure happy home.
A man of Thirty . .. . . . . My young now grown fast,
Bound to each other . . .. With ties that should last.
At Forty, my young sons .. .have grown and are gone,
But my woman is beside me . . to see I don't mourn.
At Fifty, once more, .. ...Babies play 'round my knee,
Again, we know children . . . . My loved one and me.
Dark days are upon me . . . . My wife is now dead.
I look at the future ... . . . . I shudder with dread.
For my young are all rearing .. . . young of their own.
And I think of the years . . . And the love that I've known.
I'm now an old man . . . . . . .. and nature is cruel.
It's jest to make old age . . . . . . . look like a fool.
The body, it crumbles .. .. . grace and vigour, depart.
There is now a stone . . . where I once had a heart.
But inside this old carcass . A young man still dwells,
And now and again . . . . . my battered heart swells
I remember the joys . . . . .. . I remember the pain.
And I'm loving and living . . . . . . . life over again.
I think of the years, all too few . . .. gone too fast.
And accept the stark fact . . . that nothing can last.
So open your eyes, people .. . . . .. . . open and see.
Not a cranky old man .
Look closer . . . . see .. .. . .. .... . ME!!

Remember this poem when you next meet an older person who you might brush aside without looking at the young soul within. We will all, one day, be there, too!

PLEASE SHARE THIS POEM!
The best and most beautiful things of this world can't be seen or touched. They must be felt by the heart!
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Choice Rose
For all my clients who have enjoyed the powerful metaphor of the healing rose. As the rose absorbs any negative thoughts or anxieties it just becomes more & more beautiful, leaving you choosing the positive force within.
Serenity Hypnotherapy Portsmouth www.hypnotherapyinportsmouth
You Touched My Heart
You've given me a reason
For smiling once again,
You've filled my life with peaceful dreams
And you've become my closest friend.
You've shared your heartfelt secrets
And your trust you've given me,
You showed me how to feel again
To laugh, and love, and see.
If life should end tomorrow
And from this world I should part,
I shall be forever young
For you have touched my heart.
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Beautiful illustration & sentiments.
Courtesy of Hypnotic Women.
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Is there something you're putting off? Need a MOTIVATION boost? Take a look at this article for a little inspiration & a boot up the derriere.
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Living your Life & Loving it
An uplifting & inspirational article, well written & accompanied by great images. Once you start you'll want to read all the tips. Why not pick up a pencil & make a note of your favourite ideas to create an action plan. It's only when you take action that change occurs.
www.hypnotherapyinportsmouth.co.uk
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This is so true. Within us there are 2 forces, positive & negative & we can all CHOOSE which one to follow. Hypnotherapy can help you to find the resources within & choose the positive behaviours you desire. To find out more visit www.hypnotherapyinportsmouth.co.uk Jan Page Serenity Hypnotherapy Portsmouth.
Happy Friday everyone's
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And like art, life is all about perspective & how you view your experiences, just one little change, flipping from negative to positive can make all the difference. It still amazes me how hypnotherapy can help you flip this switch in an instant. www.hypnotherapyinportsmouth.co.uk
“Art is not what you see, but what you make others see.”
― Edgar Degas
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Anxiety -Do you feel like this?
Anxiety starts small & grows & grows until it starts restricting your life. But there really is help just one step away once you have decided you are ready to change. Hypnotherapy. So many of my clients say, "I wish I'd tried hypnotherapy years ago" once they've discovered how it can give them their life & freedom back in just a few short weeks. So few people know how effectictive it can be & only try hypnotherapy after exhausting all other options. Why wait, what do you have to lose?
Serenity Hypnotherapy Portsmouth www.hypnotherapyinportsmouth
We love this 1980 installation by artist Susanne Ussing (1940–1998) titled I Drivhuset (In the Greenhouse) that was installed at the Ordrupgaard Museum in Copenhagen.
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