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Paleo Diet and Fitness
267 followers -
Food lover with a passion for Paleo cooking. Founder of website and blog Paleo Diet and Fitness (www.paleodietandfitness.co.uk). Author of Introduction to Paleo & Paleo: 12 Weeks to Change Your Life. Contributor to Primal Eye & Paleo Magazine
Food lover with a passion for Paleo cooking. Founder of website and blog Paleo Diet and Fitness (www.paleodietandfitness.co.uk). Author of Introduction to Paleo & Paleo: 12 Weeks to Change Your Life. Contributor to Primal Eye & Paleo Magazine

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Paleo Diet and Fitness's posts

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New recipe on the blog today for prawn and avocado salad. Quick and easy to make and perfect for the barbecue this Summer.

http://paleodietandfitness.co.uk/easy-prawn-avocado-salad/

#paleo #primal #glutenfree #dairyfree #barbecue #prawns #healthyliving #salads #summer
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New recipe on the blog today for homemade ice pops. Made with fresh fruit they are a tastier and healthier alternative to the options you find in the supermarket and are really easy to make. Perfect for cooling down in the Summer heat.

http://paleodietandfitness.co.uk/homemade-ice-pops/

#paleo #paleodiet #paleorecipes #primal #cleaneating #icepops #healthyliving 

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New post on the blog today with a review of Primal Bakers bread. Perfect if you have allergies or intolerances and are looking for a grain, dairy and sugar free loaf in the UK.

http://paleodietandfitness.co.uk/product-review-primal-bakers-bread/

#paleo #primal #healthyliving #glutenfree #dairyfree #paleodiet #paleorecipes 
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New recipe on the blog today for lamb koftas. Perfect for the barbecue and easy to pack up and transport for picnics or lunchboxes. Free from gluten and dairy.

http://paleodietandfitness.co.uk/lamb-kofta/

#paleo #paleodiet #paleorecipes #primal #barbecue #lamb #koftas #healthyliving #cleaneating 
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New recipe on the blog today for pesto and basil stuffed chicken wrapped in Parma ham. It is a great way to liven up a chicken breast and makes a perfect mid-week dinner for all the family.

http://paleodietandfitness.co.uk/pesto-stuffed-chicken/

#paleo #primal #paleodiet #paleorecipes #chicken #healthyliving #dinner #pesto 
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A decadent mint chocolate dessert that fills all of those sweet cravings but with minimal guilt! Easy to prepare and perfect for kids and adults alike when you want to treat yourself to something a little gooey and naughty.

http://paleodietandfitness.co.uk/mint-chocolate-mousse-cake/

#paleo #paleodiet #paleorecipes #primal #glutenfree #dairyfree #sugarfree #chocolate #dessert #healthyliving
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New recipe on the blog for no-bake Paleo friendly chocolate orange energy bites. They taste amazing and are quick and simple to make. With no refined sugar, gluten or dairy they are a great treat for all the family.

#paleo #primal #paleodiet #paleorecipes #snacks #chocolate #grainfree #glutenfree #sugarfree

http://paleodietandfitness.co.uk/chocolate-orange-energy-bites/

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New recipe on the blog today for an easy grain-free chicken kiev. Full of flavour and perfect for a mid-week dinner, it is sure to be a winner for the whole family. Absolutely one of my go-to recipes when I want something easy and delicious.

http://paleodietandfitness.co.uk/easy-grain-free-chicken-kiev/

#paleo #paleodiet #paleorecipe #primal #dinner #healthyliving #easyrecipes
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Beautifully crisp sweet potato fries are a wonderful thing and a great accompaniment to any meal. This recipe shows you how to create perfect sweet potato fries at home everytime and how to take them to the next level with the addition of rosemary salt.

http://paleodietandfitness.co.uk/sweet-potato-fries-rosemary-salt/

#paleo #paleorecipes #paleodiet #primal #fries #sweetpotato #herbs #healthyliving 
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