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Sondra Beamon
Worked at The Image Bank
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Sondra Beamon

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BEST Thai in Texas!
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Sondra Beamon

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damn it, Obama!
Just like his mentor Joseph Stalin, Barack Obama believes in making war with his political enemies upfront and personal  Only days ago we saw how Obama will even fight and hit a woman, betraying a fellow liberal democrat if she dare defy his edict. So it should come as no surprise that Obama seeks war …
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National Walking Day is a way to raise awareness of the importance of physical activity. Sign up today! http://spr.ly/6264Nzwr #AHALaceUp
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The American Heart Association helps you learn the serving size for fruits and vegetables.
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The American Heart Association helps you learn the recommendations for physical activity for adults.
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"Sitting is the new smoking."
Among the few things I think we can all agree on without any reservation whatsoever is that there isn’t a soul alive who relishes sitting in long meetings. Everyone who has ever been sentenced to
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Have her in circles
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Sondra Beamon

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mmmmmmmmmmmm
I dated a guy who loved peanut butter and jelly. One day just when I’d thrown the last slice of bread into the food processor for bread crumbs, he came home ready for a quick PB&J sandwich between appointments. I felt bad, so I offered to make him something, but he didn’t think he had enough time to wait. In a pinch, I threw the PB&J on a tortilla. He looked at me like I was nuts and ran out the door with it. The next morning, I caught him making...
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looks delicious
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The American Heart Association explains the do's and don't of storing your fruits and vegetables at home with this Simple Cooking with Heart Produce Storage Infographic.
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get in the right zone.
The American Heart Association explains the estimated target heart rates for different ages. Learn how to calculate and monitor your target heart rate, resting heart rate and target training heart rate.
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A healthy baby is a happy baby! Learn how to make your own baby food w/ less sodium #EscapeTheSalt #LifeisWhy
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Challenge yourself. (image copyright: domorethanwork.com)

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People
Have her in circles
100 people
Johnine Bailey's profile photo
Amy Weaver's profile photo
Kevin O'Donnell's profile photo
All Around Amusements's profile photo
Kris Hundt's profile photo
Mary Grundlock's profile photo
Stephen Hatcher's profile photo
Sandi Cooley's profile photo
Colin Gilbert (colinpoet)'s profile photo
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Gender
Female
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Employment
  • The Image Bank
    1995 - 2000
  • Chromacopy International
    1993 - 1995
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I love this place because it is smaller than the huge gym off the highway in Allen that just opened. The trainer's are all very nice and don't pressure you into any training sessions or anything. My whole family goes there because it is so affordable!
Public - a year ago
reviewed a year ago
1 review
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