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Althea Lawton-Thompson
203 followers -
Yoga Nature Travel Meditation Hiking Ocean Dancing Mountains Writing Photography. Need Freedom to breathe.
Yoga Nature Travel Meditation Hiking Ocean Dancing Mountains Writing Photography. Need Freedom to breathe.

203 followers
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Mark your calendar to join Maurice & me in Cape Town, South Africa Thanksgiving week 2016 for an international cultural retreat. Make your deposit by November 15 to get into the 10-month payment plan. You don't want to miss this trip... click the link below for more information.
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There are 9 spaces left for my One Day Getaway in the Georgia Mountains on Saturday June 13 at 10:00am. Yoga for all levels, Guided Meditation, a Silence Session, a nature hike of Georgia's largest waterfall and a full lunch are all included for $40! Click below for more information or to register.
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AYM's newsletter just went out. This month, I highlighted my experiences with acupuncture and the weight loss of a 72-year old participant in our Silver Sneakers seniors class. Check it out...
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Great day of yoga & relaxation at my corporate accounts yesterday - Heidelberg USA and Cintas.
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8/22/14
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Mark ur calendar for ATL's largest world dance conference hosted by #AYMFitness & #ADFP Inc. Samba, Zumba, Soca, African dance, belly dance, live drumming and more. Noon - Midnight.
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Excited about creating a new partnership for #AYMFitness and #ADFPInc with Deidra Cox, Principal at 3D Community Development and BrandBank.
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I'm hosting an Old Skool Takeover with my sisters on Saturday June 14 in #ATL. 3 cash bars, 2 levels, old school dance contests, best old school outfit... $25 advance ticket sales - http://oldskooltakeover.brownpapertickets.com/ 
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Spring Break 2014 is officially over.
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Join me for my yoga retreat in Myrtle Beach, adventure party in Puerto Rico, or my yoga retreat in the Georgia Mountains this summer. See them all and more - visit my new AYM Retreat website! Please share - trips are open to everyone! #travel  #vacation #yoga #meditation #beach
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