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Emma Bliss
663 followers -
Creating the life I want to live and helping others do the same
Creating the life I want to live and helping others do the same

663 followers
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One of the things that makes the JBT a long term sustainable lifestyle is that you don’t ever have to feel you’re missing out.

This protein rich fudge recipe is in the Easter recipe book

🐣
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This is something I’ve known for a long time but it’s a whole different story when you actually experience it for yourself.

Since I found a foolproof way to nourish my body every single day without fail my health has changed beyond belief

🎁long term chronic pain is gone
🎁brain fog is gone
🎁I have way more energy
🎁which means I’m way more active
🎁and I’ve lost weight
🎁my skin is clearer
🎁I’ve not been sick and not needed antibiotics
🎁arthritis hardly bothers me at all
🎁back pain is gone
🎁Hair and nails are stronger and longer
🎁I get better sleep

Thank you fruits vegetables and other whole foods

#juicybodytransformation #jbt #soeasy #foolproof #nutrition #kidseatfree
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He he. So me!
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Happy Tuesday my friends 🌻
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I’ve spoken to so many mums who are concerned that their kids don’t eat enough fruits & veg. I can help you with that.

Our child health study not only provides a foolproof way to get 17 a day, the research shows it boosts immunity & concentration, & changes what they crave 😊
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Who loves sweet potato?

Here’s another great clean JBT Xmas recipe for your Christmas lunch...

JBT approved Hassle-back Sweet potato with Pesto.

Clean the potatoes well and cut off the ends, then slice the potatoes thinly but not all the way through (use chopsticks to help as a guide).

Drizzle well with garlic olive oil, coconut oil or melted ghee and season really well. Bake at 200C until soft on the inside and crispy on the outside. Drizzle with a little honey (optional).

Hand chop a pesto - basil leaves, activated pecans, garlic olive oil, 1/4 clove grated garlic, lemon zest and juice, salt flakes, Parmesan or nutritional yeast to taste. Serve topped with pesto and a large side salad
. #healthyhappychristmas #Yum #JBT #cleaneating #nourish #wholesomekids #wholefood
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