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Hypervibe Australia
323 followers -
A Better Way to a Better Body
A Better Way to a Better Body

323 followers
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Herniated discs are more likely to occur in people over 30 years, whose jobs involve repetitive pushing, pulling, lifting, twisting or bending.
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After the age of 30 years, the rate at which bone tissue is broken down by the body increases, so the bone become thinner and the risk of developing osteoporosis increases.
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In volleyball players, WBV contributed to significant improvements in muscle strength and balance, while plyometric exercises were more efficient in improving jumping performance.
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One is diagnosed with chronic pelvic pain if they accuse pelvic pain for more than 6 months. The pain can affect any area below the bellybutton and between the hips, and can have multiple causes, or can be a symptom of another disease.
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In multiple sclerosis patients, 8 weeks of controlled vibration training increased the range of motion of the ankle joints, lowered the fear of falling and improved bone density.
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Doing whole body vibration preconditioning exercises can result in better sprint performance in well-trained cyclists, according to scientists from Norway.
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In a controlled trial conducted by German researchers, WBV exercises led to greater improvements in exercise capacity compared to conventional exercises, in patients with COPD.
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The flexible bands of tissues that connect the muscles to bones and assist in the movement of your bones are called tendons. When these tissues get inflamed and become swollen, the condition is called tendinitis.
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Chronic fatigue syndrome manifests as mental and physical drowsiness that lasts for more than 4-6 months and is accompanied by a lack of motivation, inability to think clearly or to focus, and a general feeling of malaise.
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Whole body vibration routine for relieving lower back pain. More here: https://www.hypervibe.com/au/blog/7-whole-body-vibration-exercises-for-lower-back-pain/
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