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Canadian Mental Health Association - Edmonton Region
44 followers -
Mental health matters.
Mental health matters.

44 followers
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Wellness has many dimensions - people feel their best when all those different dimensions are in balance. If you're curious about where you are right now in different types of well being, check out the Wellness Quiz here! #WellnessWednesday  

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10 #TuesdayTips to boost resilience, courtesy of HubPages:
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#ThankfulThursday Epicurus on appreciating what you have:
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Want some more #happiness in your life? ‪#‎WellnessWednesday‬

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How's your ‪#‎ThankfulThursday‬ going?
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A survivor of depression shares her reaction to Pixar's Inside Out (hint: you should go see it!): http://bit.ly/1Jl8Fmx #MentalHealthMonday  
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