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Fitness Together
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30 followers
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Are you getting enough of the right foods pre/post workout?
Check out this article to find out:

http://fitnesstogether.com/danapoint/blog/nutrition-tips-for-before-and-after-your-workout
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Stay positive and...
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FT Dana Point is hiring and looking for the best to join our team! Please pass along if you know a good trainer in the Orange County area...Or if interested in the position yourself, click on the link below to apply!
http://goo.gl/IRtBQI

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Eating well and living a balanced, healthy lifestyle, for most people, requires a paradigm shift in the way they think about food and "dieting" as a whole.
We teach our clients that instead of focusing on WHAT NOT to eat, instead, focus on making a planned effort and habit out of getting AS MUCH of their favorite healthy foods into their bodies as often as possible....
Our Nutrition Together program helps clients make this change in their minds and in their lives.... Not only does it help them to LOOK BETTER, but their bodies FEEL BETTER too!!
Below are a few helpful strategies from our Nutrition Together program.... Interested in changing the way YOU feel? Give us a call today! 949-488-0005

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Check out what Jan has to say about her experience working out at Fitness Together.... Awesome job Jan!
https://youtu.be/zgC5GRuzKHI

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How would you feel if you lost 15 lbs?...  He did it in just 6 weeks and you can too!

*Individual exercise results may vary
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Time off work during the holidays is a great time to get a jump-start on your new year fitness goals.

Avoid the crowds of the gym this year by hiring a fitness expert at Fitness Together. Our clients train in the privacy of their own suite.... No sharing equipment, no intimidation.... Just BIG RESULTS with guidance of an experienced personal trainer that truly cares about helping you reach you goals!

http://fitnesstogether.com/danapoint/blog/3-best-ways-to-spend-your-holiday-time-off---get-in-the-gym

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