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Brighton Sports Therapy
11 followers -
Removing Your Pain And Making Life More Enjoyable
Removing Your Pain And Making Life More Enjoyable

11 followers
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#BeMoreSnail Day today! To celebrate and promote the message behind the campaign to Be More Snail we've put together some helpful tips so you can be more snail.

See how being more snail will make you happier, less stressed and in so doing feeling less pain. Fact.

So come on everyone, what are you waiting for? Let's all slow down together! Please share.
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Don't get carried away after watching all the pros at Wimbledon 2018. Here's how not to over do it on the court and avoid the dreaded tennis injuries:
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Mattresses don't make a difference to your back pain! Despite what the manufacturers want us to believe:
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Finally people are starting to catch up with reality of back pain. Make sure your read to end for the very small message at the bottom about psychology... I'd be putting that in the first few sentences!
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