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Soccer Training Lab
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Back of the Net
Back of the Net

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BLING BLING BLING! Soccer stars are awash with money, so we review the most expensive cleats on the market and see if money really can buy you success!

In 2010, 3 pairs of soccer cleats, which were encrusted with over 7,500 precious stones and had been worn by the England trio of Rio Ferdinand, John Terry and Wayne Rooney went to auction and were expected to raise a total of $500,000 for the Live the…
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Unreliable weather and all-year soccer, means that more artificial turf pitches are being played on globally, so we reveal the best footwear you can choose for turf fields?

Every craftsman chooses their tools carefully, and with specific reasons. For instance, even though the shoe does not make the player, soccer players will always go for the best cleats for their position and personal preference. For example, when playing…
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CALLING ALL STRIKERS... We reveal the lightest soccer cleats on the market today, which will help you dance around those heavy footed defenders!

When they fit well and feel comfortable, soccer cleats can make all the difference between a bad and a great game on the pitch. That is why big companies such as Nike, Adidas, and UnderArmor, just to name a few, have been consistently releasing soccer…
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Cleats with blades may be all the rage, but metal stud soccer cleats are still the gear of choice for softer ground. We review the top 10 cleats today!!!

Regardless of what sport you play, top athletic performance depends, above all, on stability and traction. Your feet need to be planted firmly beneath you before you can kick, throw, turn, twist, and push off when you need to sprint. In soccer, a pair of…
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A high-quality pair of soccer cleats can undoubtedly transform your game on the pitch; the right pair of cleats will make you more agile and have your running faster; you will have better ball control and you will shoot the ball with much more accuracy.…
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As a coach or even as a player you may have thought to yourself, what exactly is a soccer scrimmage? Well, it can simply be described as unstructured plays that are mostly done for practice or recreational purposes. The format of scrimmages may or may not…
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Whether you are a seasoned soccer player or you just got started with soccer, you will need the right gear for great performance and confidence on the pitch. The soccer cleat with sock has gotten lots of attention since its debut and for all the good…
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The women’s game is undoubtedly becoming more and more popular worldwide and in terms of participation numbers is the biggest in the world across women’s sport. In 2015 a staggering 764 million viewers worldwide watched at least 1 minute of the women’s…
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Soccer is evolving like never before! Long gone are the days when there was only one accepted method of trying to win matches and every team used to try and play the same way with the same soccer formations. Soccer tactics and formations are now a…
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Our readers wanted to know When is a corner kick awarded in the game of soccer. Well, a corner kick is awarded when the ball goes behind the goal line with the last touch being made by a member of the defensive team.
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