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The Waitplate System
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Welcome Back to Sensible Eating
Welcome Back to Sensible Eating

2 followers
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It can be difficult to know how much cereal to put in your bowl, especially when the tableware seems to be getting larger! Our Carbohydrates template is great for all things carbs, including breakfast cereal. Start your day feeling content and not over-full! www.waitplate.com #waitplate #portioncontrol #sensibleeating #healthybreakfast #healthyliving  
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So how much bread do you REALLY need? You will be surprised how something so 'small' can add up over a day. Our bread portion control template shows exactly how big that sandwich should be. #waitplatesystem #portioncontrol #healthyeating #foodtemplates #healthyliving  
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This is how simple it is to eat healthy and keep your portion sizes correct www.waitplate.com  #contemporaryplate #waitplate #healthyeating #mealpreparation #waitplatesystem #portioncontrol #eatingtools  
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Our Waitplate Protein Templates have been specifically designed to tailor to the differences between men and women when it comes to protein portion sizes. www.waitplate.com/products #waitplate #waitplatesystem #protein #portioncontrol #foodtemplates #healthyeating  
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The Waitplate System CEO Kelly Arbuckle was in the final 3 nominees selected from 140 nominees for the Gold Coast Women in Business Award – Innovation Award. Well done Kelly! www.waitplate.com/waitplate-finalist-in-award-ceremony #Goldcoastwomeninbusiness #waitplate #waitplatesystem #goldcoastbusinessawards #KellyArbuckle #innovativebusiness  
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Our Waitplate pizza slice template lets you know exactly how much is good enough. Bon Appetite! www.waitplate.com #waitplate #waitplatesystem #pizza #portioncontroltemplates #healthyeating
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On our blog today we look at why many diets or eating plans more often than not fail with people switching back to their unhealthy eating habits. 
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Our Waitplate Contemporary Plate is a favourite for the whole family. The correct food portion sizes is literally spelt out for you! www.waitplate.com #waitplate #waitplatesystem #contemporaryplate #portioncontrol #sensibleeating  
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View our Waitplate Products!
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Download our Waitplate App!
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