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Henry The Health Hound
32 followers -
I'm always on the trail!
I'm always on the trail!

32 followers
About
Henry The Health Hound's posts

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Running your first 5k has never been this easy!

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Living healthy is all about making the right choices for your body.
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Tone your tummy and get amazing abs with these exercises:
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"Berberine has been shown to have a significant beneficial effect on type 2 diabetes, and may be as effective, or more so, than prescription medications in controlling glucose levels and insulin metabolism."

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Get a natural boost by incorporating these foods into your diet:
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The hound loves walks! How about you?
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Not a fan of the gym? Here are some effective and fun ways of getting healthy at home or in the outdoors:http://buff.ly/1ajoJJ1

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Potatoes are high in magnesium and potassium that can help lower blood pressure.
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"Fat Burning Furnace" by Rob Poulos is a great program the hound recommends to lose fat the right way. Check out why I gave it the highest rating:

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Anyone a fan of tennis?
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