Profile cover photo
Profile photo
Debbie Baumgarten
33 followers -
As an on-line health coach, I can help you to live a healthier life,
As an on-line health coach, I can help you to live a healthier life,

33 followers
About
Posts

Post has attachment
#HealthKickTip - For bread, I recommend Ezekiel brand bread that is made from whole sprouted grains, which comes in several different versions including cinnamon raisin and 7 grain. They also make an english muffin version that’s excellent too. These have a low glycemic index and are very high in fiber – and they actually taste great.
http://www.healthkick.info/simple-health-basics/ 

Post has attachment
#HealthKickTip - Find out about the healthiest food for the soul here: http://ow.ly/yOaJV

Post has attachment
I just discovered some incredible info about sugars and sweeteners. Check it out: http://www.healthkick.info/sugar-sweeteners/
Wait while more posts are being loaded