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Dr Sonica Krishan
1,333 followers -
Author and Speaker: Healthy and Joyous Living through Ayurveda, Yoga, Meditation and other Contemplative practices
Author and Speaker: Healthy and Joyous Living through Ayurveda, Yoga, Meditation and other Contemplative practices

1,333 followers
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Dr Sonica's posts

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A problem of #Kapha. Article published in Indian Express Newspaper
Related: Ayurveda Herb Support for Bronchitis
You might try to ignore the symptoms of cough at first, yet at times when the simple signs of cough are ignored or even suppressed, it may take the form of a more grave disease like asthma or tuberculosis.
More: http://www.drsonicakrishan.com/?p=3449
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Beauty Is #Skin Deep? Think Again! #NewBlogPost
Apart from absolutely simple and handy home-remedies, our lifestyle also plays a great role in maintaining that youth-factor alive on our skin. Therefore, if you wish to age gradually but gracefully, there are few do’s and don’ts that you must inculcate in your everyday lifestyle.
More: http://www.drsonicakrishan.com/?p=4144
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#Fast for #Holistic Healing. Article published in Deccan Chronicle Newspaper #HappyNavratras 2017
#Blog: 8 Reasons Why Fasting is Essential for Holistic Health and Balance
http://www.drsonicakrishan.com/?p=3834 #Video: Why Fasting Is Essential For Holistic Health & Balance (HD) Video
http://bit.ly/2o7WepI 
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Expert Interview with Dr Sonica Krishan on Healthy Living through Dosha Healing #BooksAuthor

Q: Does Ayurveda classify patients and treatments by his Doshas?
 
Ans. It needs to be understood that the basic type of dosha (Vatta, Pitta or Kapha) you belong to can be more easily verified as and when you take notice of the relative ailments that tend to impinge onto your natural harmony.  Not only this, at the same time, this also pronounces a word of caution so as to be able to forgo the health maladies that might sooner or later set into your system and cause unnecessary distress.
More: http://www.drsonicakrishan.com/?p=3669

Book Presentation: Healthy Living Through Dosha Healing (Ayurveda)
More: http://www.drsonicakrishan.com/?p=3508

#Books: http://www.drsonicakrishan.com/?page_id=3102
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Mouth Ulcers – How To Relieve Them Naturally? #BlogPost #NaturalHealthcare
These oral lesions tend to get very irritating sometimes, whether it is while eating, talking or even otherwise. Although they usually go away on their own in a few days’ time, the discomfort that they cause is just not worth it. That is why it is important and only natural for people to seek natural home remedies.
More: http://www.drsonicakrishan.com/?p=4065

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Today is #WorldTuberculosisDay 2017
Holding on to a bout of cough may lead to further aggravation of the same. This is not all—make it a habit and be a ready host to many more respiratory afflictions like: asthma, tuberculosis, hiccups, loss of appetite, and even heart disease. #AyurvedaWisdom
#Blog: http://www.drsonicakrishan.com/?p=3771 #Video: https://www.youtube.com/watch?v=N8ETqXW-Rl0&t=27s
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Nice to be featured as an Expert in The Diabetes Council , NY, USA, along with #healthcare #Global Experts!
28 Experts Answer Questions About Diabetes T2 & Prediabetes
http://bit.ly/2obpZoE


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#Ayurveda #Wellness. Article published in High on Passion Magazine
Related: Ayurveda Retreat & Spa – Wellness Par Excellence
An Ayurveda retreat aims at offering its clients with some of the most unbelievable benefits from the area of Ayurveda, yoga as well as meditation. Its programs and procedures are aimed at offering holistic personal-care services, besides providing therapies and cure for various, some serious, physical problems.
More: http://www.drsonicakrishan.com/?p=3458
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Simple #Health Tips For Healthy #Pregnancy #NewBlogPost
While the experience of a woman who is carrying may vary from that of another, there are a few which remain largely common, and so do the suggestions around them.
More: http://www.drsonicakrishan.com/?p=4146


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BLISS #SilentMusings #WorldPoetryDay 2017

When your creation
cries in agony
I beseech to you,
O Lord
of the entire world.
I know not your form
Yet I feel your bliss
when I see
a poor man
smile with content.
Or when a dying and sick man
is healthy again!

More: http://amzn.to/2mKLE5Y  #Amazon #PoemsIwrite #NewBook
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