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Katherine Hurford
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Katherine's posts

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Just keep on Swimming
In the past four weeks I have rekindled a long lost passion for competitive swimming.  I've sat on the sidelines cheering my little one on as she starts her journey in the world of competitive swimming for the entire summer season.  Wishing, wanting to get ...

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Oops, I did it again
To steal a line from Brittney Spears, oops, I did it again indeed.  I have had one of those weekends were all good intentions went out the window and I went straight to bad choices.  I have had a weekend filled with pizza, takeaway Chinese, McDonalds and ch...

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Breaking habits
I never realised how much of a habit I had created for myself.  The last two nights have been an absolute test on my will power.  With returning to work, that need to snack straight after dinner has just escalated.  I finish what is on my plate, put the pla...

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A swim and a half
On Saturday morning I set the alarm for 4.45am and found myself at the pool, well before the sun was up for a little event called the Virtual Rottnest Channel Swim.  The swim is 20 kilometres in total, I was in a team of four and our swim was broken down in...

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Treat time
Today was my first real test.  I was invited out for breakfast to celebrate a friends birthday at the local Dome restaurant.  They have the most amazing cakes, breakfasts and shakes.  I hadn't planned on being strict with myself, I considered this to be a t...

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Small steps and little victories
Day 2 of my back on track and I am going to celebrate my successes from the last two days.  The last two days you say, really come back to me after a week, after a month even.  I have tried to kick start this change over and over and usually don't make it p...

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Step away from the fridge
The fridge and I are best friends, every night after I put the girls to bed.  It calls me over and keeps me company, whilst tempting me with a vast number of goodies.  This relationship while it is fun at the time, always leaves me feeling sick and frustrat...

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Time to change it up, new year, new plan.
It is time to change things up, I am far too comfortable in my current routine and I really believe that it may be half the problem with my complacency and lack of motivation.  As much as I have an awesome group and some great trainers, and it will be sad n...

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It starts now
As I type this I have just been invited out to dinner, and to Sizzler of all places.  Not quite in accordance with my new plan of attack to get back on track.  This is my wake up call blog.  I recently finished a term of bootcamp and I knew I had gone a lit...
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