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Golden Fist Martial Arts Of Philadelphia NE
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What is the history of jiu-jitsu?

Jiu-jitsu has a very long and rich history, but it may be beneficial for newcomers to understand the reason this martial art was born. First, the rough translation of the terms from Japanese is Jiu= gentle and jitsu = technique or art. The “gentle art” was developed to subdue and defeat armed and armored opponents; using the weight of the armor and the momentum of the weapons to put an attacker off balance and open for countermeasures. The focus was on defeating samurai who held advantages due to their equipment. Later, due to the influence of Neo-Confucianism and its distaste for war, armor and weapons became largely decorative. Jiu-jitsu continued developing into a martial art that focused on encounters with unarmed and unarmored opponents.

#golden #martial #arts jiujitsu #training #discipline #skills #unarmed
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Child Classes:

Children need lots of activity to use all the energy they have and grow up healthy and strong. But learning a martial art is much more than that. It also starts a child on a lifelong path of enjoying physical activity in a positive atmosphere.

#physical #exercise #children #selfdefense #activity #class  
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Our instructors are expertly trained martial artists and experienced teachers. No matter what level a person has achieved, there is always more knowledge to gain and ways to refine one’s techniques. That is why our instructors continue to educate themselves in their martial art traditions. They understand that being able to impart knowledge is not a simple process. It requires keen observations about individuals and how they receive information, so you can make slight changes quickly to facilitate learning.

Call us today! (215) 744-2229

#martialarts #health #healthy  
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Motivation is Key

The primary reason we suggest our Philadelphia clients see our nutritionist is to gain motivation to reach their fitness goal. By keeping track of your physical fitness and nutrition, you will gain results faster and see improvement every step of the way, giving you the motivation to continue and see even more impressive results!

If you live in Philadelphia and are looking to get serious about yourself, then call Golden Fist Martial Arts Of Philadelphia NE. today.
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