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Golfers Elbow
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Tip: Walk or jog for a few minutes to warm up your muscles. Then do gentle stretches before you begin your game: http://www.golfers-elbow.com.au/

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At Golfers-Elbow.com.au, we can provide you with the assistance you need so you can finally say goodbye to your condition and start living pain-free: http://www.golfers-elbow.com.au/

#GolfersElbow #Australia #GolfersElbowTreatment #Golf
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Golfer's Elbow is usually caused by overuse of the forearm muscles and tendons that control wrist and finger movement but may also be caused by direct trauma such as with a fall, car accident, or work injury: http://www.golfers-elbow.com.au/

#GolfersElbow #Australia #GolfersElbowTreatment #Golf
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Any repetitive hand, wrist, or forearm motions can lead to golfer's elbow. People may also get it from using tools like screwdrivers and hammers, raking, or painting and using computer keyboards: http://www.golfers-elbow.com.au/

#GolfersElbow #Australia #GolfersElbowTreatment #Golf
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Tip: Do not play three rounds of golf back-to-back if you have not played in a while. Make sure to rest your body between rounds: http://www.golfers-elbow.com.au/

#GolfersElbow #Australia #GolfersElbowTreatment #Golf
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For the immediate relief of golfer’s elbow, doctors recommend applying ice to your elbow for 15 to 20 minutes, three to four times a day: http://www.golfers-elbow.com.au/

#GolfersElbow #Australia #GolfersElbowTreatment #Golf
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Before the pain becomes unbearable and you are unable to play your favorite sport, come see us at Golfers Elbow: http://www.golfers-elbow.com.au/

#GolfersElbow #Australia #GolfersElbowTreatment #Golf
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Golfer’s elbow is a common ailment, not only for golfers but anyone that uses their arm in a repetitive motion that stresses the muscles and tendons of the forearm: http://www.golfers-elbow.com.au/

#GolfersElbow #Australia #GolfersElbowTreatment #Golf
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Equipping yourself with proper information and taking some much needed rest from time to time are great ways to avoid golfer’s elbow: http://www.golfers-elbow.com.au/

#GolfersElbow #Australia #GolfersElbowTreatment #Golf
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Depending on your current condition and extent of injury, we'll provide you with advice and other information on finding the best golfers elbow cure: http://www.golfers-elbow.com.au/

#GolfersElbow #Australia #GolfersElbowTreatment #Golf
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