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Doryce Stephens Stultz
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July, 2016 What I saw

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What is Vipassana meditation and how do you practice it? According to many, Vipassana meditation is the practice that gave rise to the Buddha’s enlightenment over two and a half thousand years ago. Today, Vipassana is one of the most popular forms of meditation. For this episode of the podcast, we connected with long-time meditator Shannon O’Brien to learn all about Vipassana meditation. Shannon just returned from a 10-day Vipassana meditation retreat—her 3rd Vipassana retreat—and we were fortunate to chat with her while her experience was still fresh. http://aboutmeditation.com/podcast/vipassana-meditation-retreat-shannon-obrien/ +Shannon O'Brien 
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